Posts: 237
From: Colorado
Registered: Jun 2012

posted February 10, 2015 08:37 PM            

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Any thoughts/light - Is there a particular time in the day, which is good to practice Kundalini Yoga such as early morning, etc.

Thanks!

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Posts: 49936
From: Saturn next to Charmainec
Registered: Apr 2009

posted February 11, 2015 01:16 PM            

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I think it depends on the individual--but try to do it at around the same time each day.

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Posts: 237
From: Colorado
Registered: Jun 2012

posted February 11, 2015 09:28 PM            

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Thanks, I will try to keep the same time.

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Posts: 49936
From: Saturn next to Charmainec
Registered: Apr 2009

posted February 12, 2015 02:59 PM            

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If you can't, don't stress it.

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