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Author Topic:   Lets discuss foods that promotes testosterone versus estrogen rapidly
PhoenixRising
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posted October 28, 2018 11:33 AM     Click Here to See the Profile for PhoenixRising     Edit/Delete Message   Reply w/Quote
I guess we should avoid the other group when we have a goal . But perhaps we may miss other helpful aspects of it and hence always eat a balanced diet.


Testosterone boosters: milk, ashwagandha

Estrogen boosters: Edamame, Cabbage

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anonymidarkness
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posted October 28, 2018 10:02 PM     Click Here to See the Profile for anonymidarkness     Edit/Delete Message   Reply w/Quote
What kind of goal ? It interested me.

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Aries Eagle
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posted October 29, 2018 12:20 AM     Click Here to See the Profile for Aries Eagle     Edit/Delete Message   Reply w/Quote
I've used a lot of natural testosterone boosters some that come to my mind now is fenugreek and tribulus terrestris some researchs says that they dont increase testosterone but from my experience they definitely raise libido! Also foods that are rich in Zinc works like charm. I'll come with more herbs next post.

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“When a person really desires something, all the universe conspires to help that person to realize his dream.” -The Alchemist by Paulo Coelho
Ares

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PhoenixRising
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posted October 29, 2018 01:56 PM     Click Here to See the Profile for PhoenixRising     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by anonymidarkness:
What kind of goal ? It interested me.

Hi, I want to have body of a man as I play sports . Prefer lean muscles. My doc said my testosterones are decreasing with age. I need to maintain or exceed current levels .

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PhoenixRising
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posted October 29, 2018 01:58 PM     Click Here to See the Profile for PhoenixRising     Edit/Delete Message   Reply w/Quote
thanks Aries! I do eat fenugreek seeds and leafy veggies few times a month. Increasing Libido is fine too --- but really looking for some instant increase as I don't have time for my next date lol.

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Aries Eagle
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posted November 01, 2018 07:41 PM     Click Here to See the Profile for Aries Eagle     Edit/Delete Message   Reply w/Quote
I have used Mucuna Pruriens herb with good results in the past, it increases dopamine primarily but may increase testosterone indirectly.
I'm going to visit a bodybuilding store in few days and buy a new natural testosterone booster and post my experience with it.

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Randall
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posted November 02, 2018 07:14 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
Zinc is a great immune system booster.

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PhoenixRising
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posted November 02, 2018 09:57 PM     Click Here to See the Profile for PhoenixRising     Edit/Delete Message   Reply w/Quote
I tried zinc supplements in the past and it gave me brain freeze. Natural zinc sources like oysters is best.

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Randall
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posted November 14, 2018 02:04 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
Bump!

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Randall
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posted December 02, 2018 06:22 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
Bump!

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Randall
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posted December 21, 2018 10:03 AM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
Bump!

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