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Author Topic:   What kind of herbs can I take?
HeavenlyLove
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posted February 13, 2022 03:54 PM     Click Here to See the Profile for HeavenlyLove     Edit/Delete Message   Reply w/Quote

🌼🏞️🧘🌼

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HeavenlyLove
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posted February 16, 2022 04:48 AM     Click Here to See the Profile for HeavenlyLove     Edit/Delete Message   Reply w/Quote
Maybe I should add something in this post here a bit later after breakfast, listening to some meditative music with beautiful voices I found :

🌼🍵🥧🌼

http://m.youtube.com/watch?v=wKdBGdvoJrc

Something like that could contribute to one's inner wellbeing, since that's the subject here.

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HeavenlyLove
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posted February 20, 2022 09:03 PM     Click Here to See the Profile for HeavenlyLove     Edit/Delete Message   Reply w/Quote
Test (technical problems)


http://m.youtube.com/watch?v=4SoBLewA-m8

🌳🧘🌴🌄


Always loved this one so much : 🌤️🌳🕊️🌲🌳

http://m.youtube.com/watch?v=we-n-Zmglt0

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HeavenlyLove
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posted February 21, 2022 04:40 AM     Click Here to See the Profile for HeavenlyLove     Edit/Delete Message   Reply w/Quote
.

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HeavenlyLove
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posted February 25, 2022 01:51 AM     Click Here to See the Profile for HeavenlyLove     Edit/Delete Message   Reply w/Quote
Test

Ok, now it works, had technical problems again...

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HeavenlyLove
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posted February 25, 2022 01:54 AM     Click Here to See the Profile for HeavenlyLove     Edit/Delete Message   Reply w/Quote
Test, see above 🙂👆

Test 3

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GalacticCoreExplosionV2
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posted February 26, 2022 09:15 PM           Edit/Delete Message   Reply w/Quote
I really should have mentioned this earlier, but good/balanced gut health is VERY important to mood and helping with things like depression. Our guts actually produce and use more serotonin than our brains.

So taking probiotics, eating probiotic and prebiotic foods, avoiding anti-biotics as much as possible, having a clean, regularly evacuated colon, etc, etc is all very helpful to improving and maintaining gut health.

Also reducing sugar and carbs some to a lot, for many people will help, because a lot of people have issues with candida albicans overgrowth and mutation. When this happens in the body, it makes the body crave sugar and simple/fast digesting carbs, and the yeast literally sends its tendrils through the micro pores in the gut into the blood stream. This is really bad for two reasons, it releases acids and alcohol directly into the bloodstream (by products of its ingesting/converting sugar/carbs) AND it overly enlarges those micro pores so that other toxins can more easily pass from the gut into the bloodstream rather than being eliminated in the normal and better ways (like via urine, feces, etc).

This is what people mean when they talk about "leaky gut syndrome" which in my experience is a very real issue, though some mainstream doctors/MD's may and do poo poo it.

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Randall
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posted March 17, 2022 03:48 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
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Randall
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posted March 31, 2022 10:23 AM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
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Randall
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posted April 13, 2022 09:50 AM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
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Sauerkraut
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posted April 21, 2022 01:35 AM     Click Here to See the Profile for Sauerkraut     Edit/Delete Message   Reply w/Quote
quote:
Originally posted by Sauerkraut:
what brand/source of ashwagandha do you guys take?

been getting a little bit of it from a drink (remedy organics) and love it, but want that pure cut.


OK finally got a bottle of ashwagandha today and took 400mg a couple hours ago. wondering if the small amount i was getting from the drink primed my body for it because i am feeling it already, like i took a benzo. even my tmj is relaxing. brain is calm.

apparently ashwagandha is supposed to take 2 weeks to 2 months to kick in. has anyone felt it right away?

been taking magnesium glycinate and it is helping with sleep, but has only been slightly good for stress, anxiety or tmj.

anyway this one seems like a clean brand and not expensive for the dosage. organic india - usda certified organic, non-gmo. no weird binders/ingredients, only ashwagandha root in vegetable pullulan capsules. $20 for 90 400mg caps.

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Stawr
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posted April 23, 2022 03:27 PM     Click Here to See the Profile for Stawr     Edit/Delete Message   Reply w/Quote
cool sharing Sauerkraut.

That reminds me I should take a vitamin D.

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Randall
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posted May 09, 2022 03:22 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
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Randall
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posted May 29, 2022 08:41 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
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Randall
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posted June 20, 2022 01:38 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
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Randall
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posted July 05, 2022 03:59 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
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Randall
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posted July 17, 2022 07:02 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
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Randall
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posted July 29, 2022 11:46 AM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
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Randall
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posted August 14, 2022 07:04 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
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Stawr
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posted August 23, 2022 09:39 PM     Click Here to See the Profile for Stawr     Edit/Delete Message   Reply w/Quote
Melatonin is not enough to make me fall asleep. I have elderberries with these in them. I did takes some during the day when I was doing things around my home and day drinking. I did doze of on the couch when my husband picked up the pizzas.

But I took one on the car ride back to the state my husband is working. I did not fall asleep but I was quite content on the 11 hour drive. And I didn't bother me as much that I couldn't hit my vape in the car rental.

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Randall
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posted August 29, 2022 07:46 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
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Randall
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posted September 18, 2022 06:13 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
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Randall
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posted October 03, 2022 04:19 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
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Randall
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posted October 24, 2022 04:38 PM     Click Here to See the Profile for Randall     Edit/Delete Message   Reply w/Quote
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Stawr
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posted October 25, 2022 12:47 AM     Click Here to See the Profile for Stawr     Edit/Delete Message   Reply w/Quote
I’m on to magnesium now. These long drives from husband’s work to visiting home really do it to me.

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