Posts: 2275
From: Paris, France
Registered: Apr 2012

posted February 15, 2013 07:28 AM            

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i'm asking... i take biotin in the mornings... that's bout it...

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Posts: 3302
From: Mary Margaret Blanchard's home
Registered: Feb 2012

posted February 15, 2013 03:44 PM            

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Omega fatty acids-Fish, walnuts
Zinc- nuts, lean beef
Protein- Lean protein, chicken, turkey, chai seeds
Vitamin C- Leafy green, strawberries, cirtus fruit.
Supplements- Bamboo extract,flaxseed

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Posts: 2275
From: Paris, France
Registered: Apr 2012

posted February 15, 2013 10:30 PM            

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thanks dude!

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Posts: 40190
From: Pluto/house next to NickiG
Registered: Sep 2010

posted March 18, 2013 04:16 PM            

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Green foods do a lot for hair. My favorite is Dr Schultz Superfood. His number is 1-800 HERB DOC.

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Passion, Lust, Desire. Check out my journal

http://www.mychristianpsychic.com/

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Posts: 26219
From: Saturn next to Charmainec
Registered: Apr 2009

posted March 19, 2013 10:39 AM            

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Gelatin.

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