Posts: 503
From: durban
Registered: Nov 2002

posted October 21, 2003 06:16 PM         

---

Hi there everyone

I dont know if this is the right forum to ask my question?
I want to make my hair thicker, longer and fuller.what foods and vitamin supplements should I take to aquire my desire?
I want to go the natural way and not use shampoos that 'cater' for my needs.
Your help will be appreciated.Thanx.

IP: Logged

Posts: 36
From: stockholm, sweden
Registered: Aug 2003

posted October 22, 2003 07:21 PM         

---

Hi moondreamer,

Be a vegetarian, or a vegan. Eat alot of vegetables in all colours (yellow, red, green), they have alot of vitamins.

For myself, being pregnant get my hair grow real fast! I never loose hair and have been pregnant five times.

My hair is still down to my thighs.

And follow Lindas advice, cut your hair once a month, I think it was at new moon - or was it full moon?

Anyway, by doing that, you cut away split ends and your hair seems thicker. I don't know why, but it does.

Good luck to you.

"starheart"
Scorpiogirl

IP: Logged

Posts: 1518
From:
Registered: Nov 2003

posted February 15, 2009 01:09 PM         

---

Hair is made of protein, so an increase in protein intake should help

------------------

The stone which the builders rejected, The same was made the head of the corner;
Matthew 21:42

IP: Logged

Posts: 751
From: U.K
Registered: Mar 2007

posted February 15, 2009 06:58 PM         

---

Vitamin B complex and MSM (sulphur)also Silicea is amazing for hair and nails.

IP: Logged

Posts: 895
From: ohio
Registered: Nov 2008

posted February 15, 2009 07:02 PM         

---

I was going to say vitamins B too.

IP: Logged

Posts: 27210
From: Columbus, GA USA
Registered: Nov 2000

posted February 16, 2009 11:20 PM         

---

Take 2500 mg of biotin a day after a meal. You'll also get better skin and nails.

------------------
"Don't worry about the world coming to an end today. It's already tomorrow in Australia." Charles Schultz

IP: Logged