posted January 20, 2006 02:57 AM
NEV, Meditation and BREATHING are parts of Self Hypnosis. As a younger man, in my second cycle of this life, I would listen to this program called Musical starstreams with Forest, it would come on at from 10 pm to 12 pm in the state of IL, Here in utah, it come on early sunday morning.
Anyhow I would sit and practice my breathing and posture (which is the hardest of everything) Breathing from the Diaphragm, skipping the lungs-letting them rest. Remember we were once connected by umbilical cord to our sisters, and they to someone, and someone and someone. FIRST you have to GO BACK to your beginning, before the lungs were cracked open by the explosion of lungs. when we arrived into this world, as you came through that canal of love, either by a slap or by righteous calling, your lungs pushed out your ribs, and this is why children scream at first sight of this world....it has to hurt! lol, there is a Infant massage book by a french doctor, Federick Leboyer "birth without violence" IN this book, he talks about the pain that doctors even parents put their babies through, because they have forgotten who they are, what they are, and what their purpose is.
There is a incident in the book, I think 15 women were giving birth to children and the staff was told to be quiet during the birth, not like some facilities where the nurses and doctors are screaming as loud as the woman giving birth. during this session: quietness, dim lights, relaxation of the mother, calmness...something wonderful happened, every child that was delivered came into a quiet world and quiet they all were, none crying at all!!!
within this miraculous show of birth, another horrific thing happened, the majority of the woman went into hysteria. this hysteria came from each woman wanting to know why her new born child wasnt crying! "why is my child so quiet, something MUST be wrong!!!"
Of course the Doctor and staff never thought this would happen, but Immortals would say "they have just forgotten who they are"
The first time I read that story I thought about all the ladies of old that went into the woods, alone, and putting back against the cottonwood, pushed in silence as that life came from within them, how could we have forgotten so much in as little as 100+ years...what has become of us all...
THIS IS WHAT YOU NEED TO DO, IN ORDER TO SELF HYPNOTIS, OBE, STARTING THE SEED OF IMMORTALITY GROW AGAIN...you just need to say you KNOW
I would sit every sunday and practice my breathing and posture for those two hours straight, then 15-20 minutes at night, though I must confess those other days, my breathing was accompanied MORE by running than sitting and breathing. I would run miles and alternate between the lungs and abdomen (diaphragm), by the time I got home, I was like a well lubed car, sleep came greatly so, and natural.
I bought a book called "how the shaman stole the moon" you can read it for free on the net nowadays. The book talked about how shamans, and knuckleheads like Columbus fooled their followers by knowing when a eclipse would come. WHY I bought it, except for the title...well that was it! By the end of the book I had found a great treasure. The Author talked about how certain tribes would sync their breathing with the days of the moon...29. I dont remember the whole explanation, just remember it was abdomen breathing, 11 seconds of inhaling, 4 seconds of holding it, 11 seconds of releasing it and 3 seconds of just doing nothing, then you started over with 11 inhaling, and the other three. This of course was very hard, releasing breath that you inhaled for 11 seconds is harder exhaling it, it is light GIVING your whole existence to the world, like the beginning.
Once you accomplish this, I think everything comes to you, everything you wanted to KNOW, BUT you must just SAY SO...
NO FEAR from OTHERS