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Author Topic:   Sungazing
listenstotrees
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posted May 17, 2009 04:38 PM     Click Here to See the Profile for listenstotrees     Edit/Delete Message
http://solarhealing.com/sgprocess.htm


We have a super computer in our bodies given to us by the nature, which is our brain. HRM (Hira Ratan Manek) calls it the “brainutor”. The brain is more powerful than the most advanced super computer. Each and every human being is gifted with innumerable talents, and infinite inherent powers by nature. Individuals should never underestimate themselves. Everyone is gifted. If we make use of these powers we can take ourselves to great levels. Unfortunately, these infinite inherent powers are programmed in that part of the brain that is largely dormant and goes unused. Even medical science agrees we hardly make use of the brain but about 5-7% – the most brilliant of humans like Albert Einstein is reported to have used only about 32% of their brains.

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listenstotrees
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posted May 17, 2009 05:00 PM     Click Here to See the Profile for listenstotrees     Edit/Delete Message
About Hira Ratan Manek

Hira Ratan Manek was born on 12th of September 1937 in Bodhavad, India, was raised in Calicut, Kerala, India, where he had his Mechanical Engineering degree from the University of Kerala. After graduation, he joined the family shipping and spice trading business and continued working there until he retired in 1992.

After he retired, he began to research and study the ancient practice of sun gazing in which he had been interested in since his childhood. This method was an old but forgotten method, which had been practiced, in the ancient times in many different parts of the world. (see Sun Gazing - History)

After working on this method for 3 years, he was able to re-discover the secrets of sun gazing. During his study, he was mainly inspired from the teachings of Lord Mahavir of Jains, who was also practicing this method two thousand and six hundred years ago. Other inspirations for sungazing came from ancient Egyptians, Greeks, and Native Americans.

Since June 18th, 1995, HRM has and continues to live only on sun energy and water. Occasionally, for hospitality and social purposes, he drinks tea, coffee and buttermilk. Until now, he had three strict fastings, during which he had just sun energy and only water and was under the control and observation of various science and medical teams.

The first of these fasting lasted for 211 days during 1995-96 in Calicut, India directed by Dr. C.K. Ramachandran, a medical expert on allopathy and ayurvedic medicine.

This was followed by a 411 day fast from 2000-2001 in Ahmedabad, India directed by an International team of 21 medical doctors and scientists led by Dr. Sudhir Shah (Dr. Shah's synopsis report) and Dr. K. K. Shah, the acting President of Indian Medical Association at that time. Dr. Maurie D. Pressman, MD also describes his experience with HRM in an article he wrote and later joined the team for the next observation on HRM.

After the excitement of the findings at Ahmadabad, HRM was invited to Thomas Jefferson University and University of Pennsylvania in Philadelphia where he underwent a 130 day observation period. This Science/Medical Team wanted to observe and examine his retina, pineal gland and brain, therefore this observation team was led by Dr. Andrew B. Newberg, a leading authority on the brain and also featured in the recent movie "What the Bleep Do We Know", and by Dr. George C. Brenard, the leading authority on the pineal gland. Initial results found that the gray cells in HRM's brain are regenerating. 700 photographs have been taken where the neurons were reported to be active and not dying. Furthermore, the pineal gland was expanding and not shrinking which is typically what happens after mid fifties and its maximum average size is about 6 x 6 mm, however for HRM, it has been measured to be at 8 x 11 mm.

There have been many other sungazers who have achieved similar results and have volunteered to be tested, however due to lack of funding and other lifestyle restrictions the results have not been documented. The uniqueness of HRM is that he has surrendered his living body for observation and experiments to the scientific firmament for several extended periods of time. Although scientists and doctors have agreed that hunger is being reduced if not eliminated, due to the complexity of the various brain functions, they have not been able to explain how sungazing has such positive effects on the human mind or body, however more research is underway.

In 2002 Hira Ratan Manek gave over 136 lectures in USA and has been invited by government agencies of many countries to help them understand this process at which point he established his International Headquarters in Orlando, Florida. In 2003 HRM gave over 147 lectures in US, Canada, Caribbean and UK and nearly 400 newspapers all around the world have published articles on him. Additionally, many television channels have broadcast stories about him and he was most recently interviewed by BBC World Services. In December, 2003 HRM traveled to India for 4 months and delivered 70 lectures to various cities such as Chennai, Pondicherry, Mumbai, Ahmedabad, Baroda, Palitana, Kachchh, Jodhpur, Pali, Balotara, Lucknow, Delhi, Chadigarh, and other areas. Additional lectures in Delhi , Mumbai, Lucknow and Dhadigarh were sponsored by Times Foundation whose Chairperson Smt. Indujain has taken a keen interest in spreading the universally popular HRM Phenomenon (Suryanamaskar). Sri Sri Ravi Shankar, Founder of Art of Living Foundation and Surya Foundation of International Naturopath Organization and Salila Tiwari doctor of Indian Prime Minister Vajpayeeji have also taken a keen interest in HRM Phenomena spreading all over the world. It was at the house of Salila Tiwari that ZTV interviewed HRM and where Surya Foundation made a detailed film on him. ZTV released the HRM interview on March 25th in their Hindustan Hamara Program and has repeated it many times since then. BBC World Services also repeatedly broadcast HRM's interview on July 22nd, 2003. Other media groups from all over the world have reported on HRM including those from Europe, Russia and Gulf Countries.

There are now Solar Healing Centers coming up all over the world and facilitating a global group of HRM Phenomenon practitioners. For those who are interested in learning more about the sun energy is an effective healing source, HRM recommends these books:

- "Light, Medicine of the Future", by Jacob Lieberman
- "The Healing Sun: Sunlight and Health in the 21st Century", by Richard Hobday.

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T
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posted May 19, 2009 05:32 AM     Click Here to See the Profile for T     Edit/Delete Message
It's funny you posted this on my birthday. I have a nice memory of my dad and I watching the sunset on the beach once and I was explaining to him about sungazing. I don't think I convinced him that is wasnt dangerous though. He seemed curious about it at least and he was pretty open-minded. He fell asleep (or stayed awake ) every night listening to Coast to Coast AM/George Noory, which i thought was cool.

Gazing at the setting sun always left me feeling extreme peace in mind and body. Once I saw some pretty interesting phenomena too.

Thanks for the info.

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listenstotrees
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posted May 19, 2009 10:07 AM     Click Here to See the Profile for listenstotrees     Edit/Delete Message
I went outside at dawn today to sungaze but the sky was too cloudy!


Oh, and a belated happy birthday, T

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T
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posted May 19, 2009 08:38 PM     Click Here to See the Profile for T     Edit/Delete Message
Thanks

Hope you get clear skies tomorrow!

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Randall
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posted May 20, 2009 12:57 PM     Click Here to See the Profile for Randall     Edit/Delete Message
Why does everyone say you can damage your eyes?

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"Fortune favors the bold." Erasmus

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katatonic
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posted May 20, 2009 01:32 PM     Click Here to See the Profile for katatonic     Edit/Delete Message
the point is made that there is a window of time at sunrise and set where the UV meter is at 0. not recommended to do this during the daylight hours otherwise.

sounds fascinating, LTT; my only reservation is that i ENJOY eating. kind of don't want to give it up!!

also i have heard from several sources that 15 minutes a day with the sun on your eyelids will stimulate the pineal gland to its optimal point. of course some days there is no sunlight...like your morning! but i wonder what the difference is in the effects of the two practices?

i have to agree with what they say about creams and lotions on the body. i always feel like i am being smothered...

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T
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posted May 21, 2009 05:59 AM     Click Here to See the Profile for T     Edit/Delete Message
Thanks Sunchile. I was looking for info i had read on sunscreen - here it is!!!

The scientific evidence, however, shows quite clearly that sunscreen actually promotes cancer by blocking the body's absorption of ultraviolet radiation, which produces vitamin D in the skin. Vitamin D, as recent studies have shown, prevents up to 77 of ALL cancers in women (breast cancer, colon cancer, cervical cancer, lung cancer, brain tumors, multiple myeloma... you name it). Meanwhile, the toxic chemical ingredients used in most sunscreen products are actually carcinogenic and have never been safety tested or safety approved by the FDA. They get absorbed right through the skin (a porous organ that absorbs most substances it comes into contact with) and enter the bloodstream.

The benefits of sunscreen are a myth. Proponents say sunscreen prevents sunburn, but in fact, the real cause of sunburn is not merely UV exposure: It is a lack of antioxidant nutrition. Start eating lots of berries and microalgae (spirulina, astaxanthin, blue-green algae, etc.), and you'll build up an internal sunscreen that will protect your skin from sunburn from the inside out. Sunburn is actually caused by nutritional deficiencies that leave the skin vulnerable to DNA mutations from radiation, but if you boost your nutrition and protect your nervous system with plant-based nutrients, you'll be naturally resistant to sunburn. The same nutrients, by the way, also protect the optic nerve and eyes from radiation damage. That's why the consumption of berries and carrots, for example, has historically been associated with healthy eye function. (The same nutrients that protect the eyes also protect the skin.)

Medical nonsense
If sunscreen is so bad for humans, you might ask, then why do so many doctors recommend using it? This might be hard for you to believe, but it wasn't too long ago that doctors routinely recommended smoking cigarettes, too. The Journal of the American Medical Association, in fact, ran numerous ads promoting Camels as "recommended by more doctors than any other cigarette!" Doctors talked up the "benefits" of smoking cigarettes, urging people to start smoking in order to improve brain function or even -- get this -- make their teeth stronger!

The truth is doctors are easily influenced by commercial interests and can be readily convinced to recommend practically any product, no matter how toxic, unhealthy or deadly to consumers. Just look at how many doctors wrote prescriptions for Vioxx, for example, after being visited by a Vioxx drug rep pushing it as a "miracle drug" for joint pain.

Also keep in mind that doctor-prescribed medications are the fourth leading cause of death in America today. About 100,000 Americans die each year from following the advice of their doctor. Does it really make any sense to get your health advice from a group of professionals who kill more Americans each year than all the terrorists have ever killed in the history of this country? Besides, doctors know that if they start recommending sunlight and vitamin D, they'll lose patients and profits because people will start getting well and have no need to keep visiting the doctor. Vitamin D, as you will learn in our free report, The Healing Power of Sunlight and Vitamin D, prevents not only cancer, but also diabetes, osteoporosis, depression, heart disease and obesity. It's the miracle nutrient of the millennium, and yet the entire medical profession tries desperately to pretend that vitamin D has no biological function whatsoever. Hence the support of sunscreen (the anti-vitamin D product).

Sunscreen directly promotes vitamin D deficiency. You show me a person who regularly uses sunscreen, and I'll show you a person who's on the road towards cancer and other degenerative diseases. People who use sunscreen are killing themselves and they don't even know it!

The sunscreen marketing con
The marketing of sunscreen is another great example of consumer product companies fabricating a need in order to sell a high-profit product made mostly with toxic chemicals. There is no need for sunscreen, but the cancer industry and sunscreen manufacturers have created a fictitious need through a campaign of fear and disinformation, hypnotizing practically the entire population into believing one of the most ridiculous ideas in the universe: that sunlight is bad for human health.

Think about it. Our ancestors did not have indoor lighting; they exposed their skin to the sun regularly. They didn't run and hide from the sun, they used it as nourishment to generate a crucial vitamin that supports human health in a multitude of ways. The idea that "the sun is bad for you" makes about as much sense as "water is bad for you" or "the Earth is flat." This persistent myth was invented, marketed and publicized by an industry that profits from a gullible public believing demonstrable falsehoods.

But why would the cancer industry go along with the deception, you might ask? Because the continued commercial success of the cancer industry depends on more people getting cancer. In previous articles, I've clearly shown that the cancer industry has no interest whatsoever in preventing cancer. The industry, in fact, takes steps to interfere with prevention efforts and thereby ensure the growth in the number of future cancer patients.

The American Cancer Society, for example, still will not recommend that anyone take vitamin D supplements, even though the vitamin can prevent nearly 4 out of 5 cancers. The cancer industry simply has no interest in preventing cancer. It is only interested in treating cancer and profiting from those treatments. (That's why genuine cancer cures have been routinely suppressed, censored or discredited in the United States.) Read my book, Natural Health Solutions and the Conspiracy to Keep You From Knowing About Them, to learn the shocking truth about how the cancer industry really operates in America today.


The promotion of sunscreen products is a way for the cancer industry to ensure future profits from the treatment of cancer. The more people use sunscreen products, the more they'll get cancer. And that's due to two primary reasons: 1) Sunscreen blocks vitamin D production, a nutrient that strongly prevents cancer, and 2) Sunscreen products almost always contain cancer-causing chemicals that are absorbed through the skin and enter the bloodstream where they cause severe DNA damage, leading to cancer.

Seven important questions about sunscreen
The next time you see some public service advertisement urging you to smother yourself and your children with sunscreen chemicals, think hard before taking action. Ask yourself these seven commonsense questions:

1) Is the sun really dangerous to humans? If so, how did humans survive for the last 350,000 years on planet Earth?

2) Have the chemicals used in sunscreen products ever been safety tested or approved by the FDA? (The answer is no.)

3) Who financially benefits when you keep buying and using sunscreen products?

4) What is the environmental impact of sunscreen chemicals washing off into the ocean, a lake, a swimming pool or being washed down the drain in your shower?

5) Sunscreen manufacturers say the skin doesn't absorb their chemicals. If that's true, then how do nicotine patches work? How do trans dermal drugs get absorbed through the skin if sunscreen chemicals don't? (Answer: ALL these chemicals get absorbed through the skin. The skin is not selective about what it chooses to absorb.)

6) If the sun is so dangerous, then why is the vitamin generated by sunlight (vitamin D) so healthy for humans? Why would humans evolve a mechanism for generating a vitamin from sunlight if we weren't supposed to be exposed to sunlight in the first place?

7) If sunlight is so dangerous, then why is virtually every living creature on planet Earth dependent on sunlight for survival? Plants use sunlight to generate their nutrition, too, and most animals eat either plants or other animals that originally ate plants. Nearly all life on planet Earth is powered by sunlight. Why does the cancer industry believe sunlight causes death when, in reality, sunlight delivers life?

Once you answer these questions, the reality of the situation becomes obvious: Sunlight is good for you, and sunscreen is a hoax.


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T
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posted May 21, 2009 06:06 AM     Click Here to See the Profile for T     Edit/Delete Message
Randall, they say it because that's what mother told them. "Don't stare straight into the sun! You'll go blind!" (of course that can be true depending on the time of day and how long you stared at it) And her mother before, told her, and the mother before told him etc. Mom's do not always know best, though they might mean well.

From where did it originate?

This is a good quote:

quote:
Medical nonsense
If sunscreen is so bad for humans, you might ask, then why do so many doctors recommend using it? This might be hard for you to believe, but it wasn't too long ago that doctors routinely recommended smoking cigarettes, too. The Journal of the American Medical Association, in fact, ran numerous ads promoting Camels as "recommended by more doctors than any other cigarette!" Doctors talked up the "benefits" of smoking cigarettes, urging people to start smoking in order to improve brain function or even -- get this -- make their teeth stronger!


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T
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posted May 21, 2009 06:20 AM     Click Here to See the Profile for T     Edit/Delete Message
http://www.squidoo.com/the-sunscreen-myth

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katatonic
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posted May 21, 2009 11:17 AM     Click Here to See the Profile for katatonic     Edit/Delete Message
thanks t. i had an allergic reaction to the first sunscreens i ever used and decided they were worse than sun exposure, 25 years ago. now i don't enjoy sitting in the sun anyway, but i have been increasingly irritated by the insistence that we should hide from the source of all our energy! even oil could not be produced without sunlight, if you trace the process back far enough...

the english, who are likely to be vitamin D deficient especially as fish becomes a smaller portion of their diet, tend to be prone to skin cancer...though back in the day when cod liver oil was routinely given to prevent rickets it was not so prevalent.

there is a difference, i think, between natural vitamin D and the manufactured kind. so best to get it from a)sunlight and b)natural sources, mainly fish liver oils and seaweed i believe...

and while it may be true that sun exposure can cause more wrinkles, well do you want to be healthy or stay looking 20 all your life? the okinawa experiment came to the conclusion that farmers, who spend all day in the open air, tend to incorporate in their lifestyle all the ingredients needed for a healthy and very long life...especially in areas where a lot of fish is eaten...

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Randall
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posted May 22, 2009 10:28 AM     Click Here to See the Profile for Randall     Edit/Delete Message

------------------
"Fortune favors the bold." Erasmus

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katatonic
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posted May 22, 2009 11:29 AM     Click Here to See the Profile for katatonic     Edit/Delete Message
and while on the subject of dangerous chemicals in sunscreens, lets not forget that almost any lotion/cream you buy will contain multiple "parabens" all of which are highly suspect as carcinogens.

and as to the sun creating wrinkles i think it has more to do with SQUINTING in the sun...randall's little man reminded me that sunglasses can prevent that effecct to a large degree!

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T
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posted May 24, 2009 02:49 PM     Click Here to See the Profile for T     Edit/Delete Message
Absolutely!

except i think i read about how sunglasses block out certain beneficial rays within the spectrum, which should be getting though (by way of eyes), so shouldnt be worn too often. Maybe in some circumstances a hat would be better.

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Randall
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posted May 27, 2009 03:36 PM     Click Here to See the Profile for Randall     Edit/Delete Message
I always wear a hat, so I'm going to want to agree with that statement. And I never wear sunglasses.

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"Fortune favors the bold." Erasmus

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Randall
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posted November 11, 2009 02:42 PM     Click Here to See the Profile for Randall     Edit/Delete Message
*bump*

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"I have found a desire within myself that no experience in this world can satisfy; the most probable explanation is that I was made for another world." -C.S. Lewis

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MAKLHOUF
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posted November 12, 2009 11:26 AM     Click Here to See the Profile for MAKLHOUF     Edit/Delete Message
Wow, this is revolutionary stuff! Does anybody disagree?

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MAKLHOUF
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posted November 14, 2009 11:01 AM     Click Here to See the Profile for MAKLHOUF     Edit/Delete Message
What if you live in a cold country? Can you still get the good effects of sunlight through a glass window, or do you have to be outside?

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T
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posted November 14, 2009 11:21 AM     Click Here to See the Profile for T     Edit/Delete Message
Outside is probably better, but I'm sure you would still recieve some benefits with it coming through the windows.

I've even heard that visualizing or meditating on a bright shining sun in your heart is very beneficial too.

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MAKLHOUF
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posted November 15, 2009 11:03 AM     Click Here to See the Profile for MAKLHOUF     Edit/Delete Message
Thanks for the info, T

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T
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posted November 16, 2009 08:34 AM     Click Here to See the Profile for T     Edit/Delete Message
Youre welcome. This is funny. I remembered an artist I wanted to post about here in the Arts forum. I then quickly realized he was the one that mentioned this Sun meditation I told you about. Never wouldve remembered it was him. I thought I read about it in a book called Love Without End.

Anyway, to me, that was a sign and I think you need the info. Either way, he created some beautiful artwork you might like to look at too:
http://www.phanuel.org/MaxPrantlOrg/en/eindex.htm

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T
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posted November 16, 2009 08:35 AM     Click Here to See the Profile for T     Edit/Delete Message
(Light as a healer meditation excerpt)


quote:
“Let your physical heart, in a vivid visualization, flare up into a radiant ball of light as the sun and tell yourself: 'My divine heritage flares up within me as bliss, freedom, light and love. God wishes it so, as do I wish it so. I am one with the Will of God. I allow my whole body to be filled with this light, I even allow it to radiate beyond me, until my body and all around me fills with brilliant light, as if from the sun.'


Max Prantl

This mystic sunrise, which is experienced as a vivid visualization only within the physical body, is an immediately effective, visible reality within the astral body. With the fire of your divine will (it's enough to vividly think: I will to be light and free), you are really and literally burning all the darkness and distortions within your consciousness.”

Max Prantl continues to explain that doing this exercise will also help dissolve any diseases we may have manifested in our bodies (short translated excerpts forthcoming).

According to Prantl, we are becoming (or rather have the choice to do so) Eternal Suns - and I find it a fascinating correlation that on one of my Orin meditation tapes, Orin says the same thing, i.e. that our final destination is to become a sun.



http://orinaffirmations.paradisenow.net/inner-sun-doorway-eternal-sun.html

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Randall
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posted November 18, 2009 03:37 PM     Click Here to See the Profile for Randall     Edit/Delete Message

------------------
"I have found a desire within myself that no experience in this world can satisfy; the most probable explanation is that I was made for another world." -C.S. Lewis

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MAKLHOUF
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posted March 15, 2010 11:46 AM     Click Here to See the Profile for MAKLHOUF     Edit/Delete Message
The sun may not cause cancer, but it definitely causes wrinkles, doesn't it?

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Randall
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posted March 19, 2010 09:36 PM     Click Here to See the Profile for Randall     Edit/Delete Message
In excess.

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"I have found a desire within myself that no experience in this world can satisfy; the most probable explanation is that I was made for another world." -C.S. Lewis

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