posted June 21, 2007 01:34 AM
EXPRESSIONS OF THE POWER OF LOVEFROM BARBARA WILDER
HOW DOES ONE PREPARE FOR THE UNKNOWN?
There is a great deal of talk about the upcoming year 2012. The Mayan Calendar and many other writings speak of 2012 as the “end of the world as we know it.” There’s great hope around the possibilities that 2012 might bring. Peace on earth, prosperity for all, love and goodwill, and blessedness, are some of the things that could be coming in a few short years. Many of my friends have been talking about this for 20 years, so as we get down to five years from the magical date there’s a certain amount of excitement building. Many people ask me what I believe the new era will be like, and what they can do to prepare for it.
There are, of course, some people who believe that there will be cataclysmic events that precede the shift. Others believe that they will personally ascend, leaving this realm behind.
When I’m asked what I believe will happen, I have to reply, that I have no idea. If we are talking about the end of the world as we know it, then all will be new, so how can we even speculate. So, I’m just as clueless as anybody. I do have a sense of what a world of peace, beauty, love, and prosperity for all, might feel like. But I have no idea of how it will happen, or what it will look like. There are scholars who like to talk about “millennium madness” that seems to occur every thousand years. But this isn’t about the millennium. This is about the end of a 26,000 year period, and scholars don’t have much data to compare with the previous 26,000 year period shift.
So, how does one prepare for a shift that has no precedent? What can we do to be ready for this prophesized event?
What I’m noticing with myself and my clients, students, and friends is that we seem to be being pushed by a higher source to become the best human beings that we can possibly be. We are being asked to dig down into the depths of our psyches and transform the most core of our issues. We are being moved toward forgiveness, first for ourselves and then others. We are being called onto the carpet by our own higher selves to become accountable for our lives.
Many people believe that we create our own heaven or hell right here on earth. I think I’m one of those people. Yes, I believe we are multidimensional beings, who live in a multidimensional universe, that time is simultaneous, and we are members of a universal family of beings that is beyond our greatest scientists and greatest spiritual teachers wildest imaginations. And I also believe that we are magnificent and unique parts of this glorious multidimensional universe, and that we have the power to actually create heaven here in this very mundane reality that we call twenty-first century planet Earth.
So, it seems to me the question is, how do we create heaven on earth? And my answer is, we open our hearts and let it flow into being. We can’t possibly control what it will be, or how it will look. But we can spend time each day in meditation, step up to face our most ardent personal demons in meditation and in other healing practices, and choose the light over the darkness. There is a sign at my meditation and healing center that has a quote by Carl Jung. “As far as we can discern, the sole purpose of human existence is to kindle a light in the darkness of mere being.”
The greatest fear any of us have is the fear of the unknown, so, as exciting as this idea of a new era that may possibly begin in 2012 is, the prospect is scary. Since it is still five years away much of the fear is still below awareness. To come to grips with this I’d like to suggest that you face a similar fear that many of you are much more familiar with. The fear (disguised often as laziness, or too busyness, or fidgety-ness) of sitting in daily meditation. Sitting with closed eyes, listening to your breath, and just opening to the light, and to whatever arises from the deep consciousness, and trusting that you are a part of the divine universe and that all is in perfect balance and harmony, is frightening to many people.
But in fact, this is how I believe we prepare for the unknown of a new era or any unknown. We open to the unknown within. We allow it to be just what it is. We surrender to the flow of the universe, and we smile into being a new era in our own souls.
---------------------------
So, here’s a meditation to prepare you for the unknown. Go for it! All you can do is create your own heaven on earth.
MEDITATION
Find a very comfortable place where you can sit quietly for a few minutes. Settle into the chair or couch. Feel yourself relaxing a little deeper into the chair. Feel that you’re being held and supported by the chair and expand to experience that you are also being held and supported by the Divine Mother, Earth, and surrounded and protected by the Divine Father, Sky. Focus on your breath. And breathe deeply into your lungs, your heart, your brain, your core, and your legs and feet.
With each breath in, think of breathing in love. With each breath out, think of releasing tension. After you have been breathing this way for a minute or two, add the thought of breathing in light along with love. Feel yourself filling like a balloon with light with each breath in. With each breath out, continue releasing tension, but now add releasing any conflicts that are present in your life.
Breathe in love and light.
Breathe out tension and conflicts.
Breathe in love and light,
Breathe out tension and any thing that is upsetting to you at this moment, whether is a current hurt or something from your past.
Breathe in love and light.
Continue this for about five minutes.
Now, just sit and allow the light and love to simply permeate your entire body and soul for as long as you can. Don’t direct anything. Allow yourself to be open to filling with pure love and light.
---------------------------
MANTRA
You may wish to incorporate this mantra, into your meditation, or just write it down on a piece of paper and carry it with you to remind you of it during the day. Repeating this simple phrase a few times during the day can help shift an annoying or unpleasant situation.
Watch without judgment and there is peace.
FROM BARBARA WILDER
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For those in and around Boulder – THE WHITE LIGHT MEDITATION COURSE is starting on Thursday June 14. See below for details.
“If you haven’t experienced a light energy meditation class with Barbara, you don’t know what you’re missing. She helped me experience the light in a deeper way than I ever imagined.” - A Happy Student
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Dear Friends in the light,
HOW DOES ONE PREPARE FOR THE UNKNOWN?
There is a great deal of talk about the upcoming year 2012. The Mayan Calendar and many other writings speak of 2012 as the “end of the world as we know it.” There’s great hope around the possibilities that 2012 might bring. Peace on earth, prosperity for all, love and goodwill, and blessedness, are some of the things that could be coming in a few short years. Many of my friends have been talking about this for 20 years, so as we get down to five years from the magical date there’s a certain amount of excitement building. Many people ask me what I believe the new era will be like, and what they can do to prepare for it.
There are, of course, some people who believe that there will be cataclysmic events that precede the shift. Others believe that they will personally ascend, leaving this realm behind.
When I’m asked what I believe will happen, I have to reply, that I have no idea. If we are talking about the end of the world as we know it, then all will be new, so how can we even speculate. So, I’m just as clueless as anybody. I do have a sense of what a world of peace, beauty, love, and prosperity for all, might feel like. But I have no idea of how it will happen, or what it will look like. There are scholars who like to talk about “millennium madness” that seems to occur every thousand years. But this isn’t about the millennium. This is about the end of a 26,000 year period, and scholars don’t have much data to compare with the previous 26,000 year period shift.
So, how does one prepare for a shift that has no precedent? What can we do to be ready for this prophesized event?
What I’m noticing with myself and my clients, students, and friends is that we seem to be being pushed by a higher source to become the best human beings that we can possibly be. We are being asked to dig down into the depths of our psyches and transform the most core of our issues. We are being moved toward forgiveness, first for ourselves and then others. We are being called onto the carpet by our own higher selves to become accountable for our lives.
Many people believe that we create our own heaven or hell right here on earth. I think I’m one of those people. Yes, I believe we are multidimensional beings, who live in a multidimensional universe, that time is simultaneous, and we are members of a universal family of beings that is beyond our greatest scientists and greatest spiritual teachers wildest imaginations. And I also believe that we are magnificent and unique parts of this glorious multidimensional universe, and that we have the power to actually create heaven here in this very mundane reality that we call twenty-first century planet Earth.
So, it seems to me the question is, how do we create heaven on earth? And my answer is, we open our hearts and let it flow into being. We can’t possibly control what it will be, or how it will look. But we can spend time each day in meditation, step up to face our most ardent personal demons in meditation and in other healing practices, and choose the light over the darkness. There is a sign at my meditation and healing center that has a quote by Carl Jung. “As far as we can discern, the sole purpose of human existence is to kindle a light in the darkness of mere being.”
The greatest fear any of us have is the fear of the unknown, so, as exciting as this idea of a new era that may possibly begin in 2012 is, the prospect is scary. Since it is still five years away much of the fear is still below awareness. To come to grips with this I’d like to suggest that you face a similar fear that many of you are much more familiar with. The fear (disguised often as laziness, or too busyness, or fidgety-ness) of sitting in daily meditation. Sitting with closed eyes, listening to your breath, and just opening to the light, and to whatever arises from the deep consciousness, and trusting that you are a part of the divine universe and that all is in perfect balance and harmony, is frightening to many people.
But in fact, this is how I believe we prepare for the unknown of a new era or any unknown. We open to the unknown within. We allow it to be just what it is. We surrender to the flow of the universe, and we smile into being a new era in our own souls.
---------------------------
So, here’s a meditation to prepare you for the unknown. Go for it! All you can do is create your own heaven on earth.
MEDITATION
Find a very comfortable place where you can sit quietly for a few minutes. Settle into the chair or couch. Feel yourself relaxing a little deeper into the chair. Feel that you’re being held and supported by the chair and expand to experience that you are also being held and supported by the Divine Mother, Earth, and surrounded and protected by the Divine Father, Sky. Focus on your breath. And breathe deeply into your lungs, your heart, your brain, your core, and your legs and feet.
With each breath in, think of breathing in love. With each breath out, think of releasing tension. After you have been breathing this way for a minute or two, add the thought of breathing in light along with love. Feel yourself filling like a balloon with light with each breath in. With each breath out, continue releasing tension, but now add releasing any conflicts that are present in your life.
Breathe in love and light.
Breathe out tension and conflicts.
Breathe in love and light,
Breathe out tension and any thing that is upsetting to you at this moment, whether is a current hurt or something from your past.
Breathe in love and light.
Continue this for about five minutes.
Now, just sit and allow the light and love to simply permeate your entire body and soul for as long as you can. Don’t direct anything. Allow yourself to be open to filling with pure love and light.
---------------------------
MANTRA
You may wish to incorporate this mantra, into your meditation, or just write it down on a piece of paper and carry it with you to remind you of it during the day. Repeating this simple phrase a few times during the day can help shift an annoying or unpleasant situation.
Watch without judgment and there is peace.
Lindaland
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posted June 21, 2007 01:34 AM