Author
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Topic: Take a break!!!!!!!!!!!!!
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Solane Star Knowflake Posts: 5378 From: Ontario, Canada Registered: Jun 2005
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posted October 25, 2007 09:12 PM
Take a break!"A good rest is half the work." -- Yugoslav Proverb Strong work ethic? You can still justify taking a break. In fact, we NEED to take breaks -- regularly and frequently. Why? WE WORK MORE EFFECTIVELY WHEN WE DON'T WORK SO MUCH. Rest periods and vacations break our work routines. They help SHIFT OUR THINKING from its habitual, stuck patterns. They create the SPACE FOR ENERGY AND CREATIVITY to flow. They give us TIME FOR REFLECTION, so we can step back and look at what's happening in our lives with greater detachment. We become more sensitive and aware. And finally, we are stronger when we BALANCE DOING with BEING. All work and no play throws our life out of balance and endangers our health. Our bodies and minds need sufficient rest for recuperation. This is critically important with the level of stress in our lives these days. "The time to relax is when you don't have time for it." -- Sidney J. Harris "I still need more healthy rest in order to work at my best. My health is the main capital I have and I want to administer it intelligently." -- Ernest Hemingway IP: Logged |
Mirandee Knowflake Posts: 4812 From: South of the Thumb - Taurus, Pisces, Cancer Registered: Sep 2004
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posted October 25, 2007 09:18 PM
Like both of those quotes and fully agree with them. Even a walk in the park revitalizes you. We took our 3 year old grandson to the park this afternoon and just being outdoors and having fun with him was a break from the routine for us. IP: Logged |
Solane Star Knowflake Posts: 5378 From: Ontario, Canada Registered: Jun 2005
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posted October 25, 2007 09:39 PM
For sure, and lets him burn off some of his energy also, if thats possible!!! LOL!!!
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SattvicMoon Knowflake Posts: 2282 From: Registered: May 2007
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posted October 31, 2007 03:25 AM
Take a Break?Have a Kit-Kat! IP: Logged |
Solane Star Knowflake Posts: 5378 From: Ontario, Canada Registered: Jun 2005
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posted October 31, 2007 07:56 AM
For Sattvic!!!!IP: Logged |
SattvicMoon Knowflake Posts: 2282 From: Registered: May 2007
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posted October 31, 2007 07:57 AM
hahahahahaha ROFLMAO!!!! Now that is a bonus, a Kit"tty"-K(c)at!IP: Logged |
Solane Star Knowflake Posts: 5378 From: Ontario, Canada Registered: Jun 2005
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posted October 31, 2007 08:01 AM
Mirandee might want you to share your Kit"tty-K(c)at! though!!! LOL!!!IP: Logged |