Author
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Topic: The PB&J Solution!
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Nephthys Moderator Posts: 3892 From: California Registered: Oct 2001
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posted January 13, 2008 07:39 PM
"Livestock create a beefy portion of all greenhouse-gas emissions: 18 percent, according to the United Nations. Could the answer be as simple as 2 slices of bread adn a slathering of peanut butter and jelly? Perhaps. Compared with a burger, this classic sandwich saves as much as 2.5 lbs. of carbon dioxide, 280 gallons of water, and 50 sq. ft. of land - even if you wash it down with a glass of soy milk. "You don't have to change your whole diet to change the world", says the PB&J Campaign, "Just start with lunch." ~Sierra Magazinepbjcampaign.org A PB&J will slow global warming. Next time you have one you'll reduce your carbon footprint by saving the equivalent of 2.5 pounds of carbon dioxide emissions over an average animal-based lunch like a hamburger, a tuna sandwich, grilled cheese, or chicken nuggets. That's about forty percent of what you'd save driving around for the day in a hybrid instead of a standard sedan. If you have a PB&J instead of a ham sandwich or a hamburger, you save the equivalent almost 3.5 pounds of greenhouse gas emissions. A PB&J will also save water. That's about 280 gallons of water over the hamburger. To put this in perspective, three PB&Js a month instead of hamburgers will save about as much water as switching to a low-flow showerhead. A PB&J will save land. Have a PB&J and save 12 to 50 square feet of land from deforestation, over-grazing, and pesticide and fertilizer pollution. pbjcampaign.org How One Lunch Helps the Environment It's all based on eating lower on the food chain. Everything we eat comes from plants.
No matter what you eat – beef or barley, chicken or chickpeas, pork or peanut butter - all of it comes from plants. We eat some of the plants directly - the barley, the chickpeas, the peanut butter - and we eat some of it converted by animals into meat, eggs, and milk. Animals are inefficient. The basic problem is that animals are inefficient at converting plants into meat, milk, and eggs. Relatively little of what they eat ends up in what you eat because animals use their food to keep them alive – to fuel their muscles so they can stand up and walk around, to keep their hearts beating, to keep their brains working. The result is that it takes several pounds of corn and soy to produce one pound of beef, or one pound of eggs, one pound of milk, etc. The same goes for protein, calories, or other nutrients. That cow, pig, or chicken has to eat a lot more protein, carbohydrates, and other nutrients than it yields in meat, eggs, or milk. It also takes several times what it took to grow those plants: several times more land, several times more water, a lot more fertilizers and pesticides, not to mention diesel and gasoline to operate the machinery, pump the water for irrigation, and produce the chemicals. That’s why the water it takes to produce the beef on one hamburger could pruduce peanuts for about 17 peanut butter and jelly sandwiches, and the land that it takes to produce that beef could produce peanuts for 19 PB&Js. pbjcampaign.org
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Nephthys Moderator Posts: 3892 From: California Registered: Oct 2001
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posted January 13, 2008 07:40 PM
I am not supposed to eat peanut butter so I eat almond butter and it is quite yummy and nutritious! IP: Logged |
fayte.m Knowflake Posts: 9809 From: Registered: Mar 2005
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posted January 13, 2008 07:45 PM
I love PB&J.....but it zings my bloodsugar through the roof. The ONLY thing that brings it down naturally is meat. IP: Logged |
angel_of_hope unregistered
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posted March 20, 2008 02:25 PM
... my love nad I have been having PB&J's for lunch the last couple weeks (organic everything) IP: Logged |
Randall Webmaster Posts: 26066 From: Columbus, GA USA Registered: Nov 2000
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posted March 21, 2008 02:09 PM
Smooth or crunchy? I'm a crunchy.------------------ "There is no use trying," said Alice; "one can't believe impossible things." "I dare say you haven't had much practice," said the Queen. "When I was your age, I always did it for half an hour a day. Why, sometimes I've believed as many as six impossible things before breakfast." Lewis Carroll IP: Logged |
Nephthys Moderator Posts: 3892 From: California Registered: Oct 2001
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posted March 21, 2008 07:02 PM
I am a crunchy. Almond butter too. IP: Logged |
Randall Webmaster Posts: 26066 From: Columbus, GA USA Registered: Nov 2000
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posted March 22, 2008 10:59 PM
Never tried it.------------------ "Don't worry about the world coming to an end today. It's already tomorrow in Australia." Charles Schultz IP: Logged |
angel_of_hope unregistered
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posted March 22, 2008 11:10 PM
I like the Crunchy, but we buy the smooth. My man doesn't care for crunchy.I haven't tried the Almond Butter yet, but I'm told I'd like it. IP: Logged |
Randall Webmaster Posts: 26066 From: Columbus, GA USA Registered: Nov 2000
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posted March 23, 2008 09:15 AM
Edgar Cayce said that almonds eaten every day will prevent cancer.------------------ "Don't worry about the world coming to an end today. It's already tomorrow in Australia." Charles Schultz IP: Logged |
26taurus Knowflake Posts: 14611 From: * Registered: Jun 2004
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posted March 23, 2008 10:59 AM
PB...yuck. Almond butter...yum! IP: Logged |
Randall Webmaster Posts: 26066 From: Columbus, GA USA Registered: Nov 2000
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posted March 24, 2008 01:13 PM
Does it taste good with jelly?------------------ "Don't worry about the world coming to an end today. It's already tomorrow in Australia." Charles Schultz IP: Logged |
Nephthys Moderator Posts: 3892 From: California Registered: Oct 2001
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posted March 24, 2008 09:15 PM
I don't like the raw almond butter; I like it from roasted nuts. Yes it is good. It is more expensive than PB but healthier for you anyways. My Dad read something a couple decades ago that said almonds eaten every day will prevent cancer too; it may have been Cayce..... IP: Logged |
Randall Webmaster Posts: 26066 From: Columbus, GA USA Registered: Nov 2000
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posted March 25, 2008 01:25 PM
I'll give it a try.------------------ "Don't worry about the world coming to an end today. It's already tomorrow in Australia." Charles Schultz IP: Logged |
BlueTopaz124 Knowflake Posts: 1449 From: Portland, OR Registered: Jan 2004
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posted March 30, 2008 10:44 PM
Smooth...and preferably Skippy. I can eat peanut butter every single day of my life.I will have to try almond butter...as much as I LOVE almonds, can't believe I haven't tried it yet. lol IP: Logged |
taurean_scorpion Knowflake Posts: 1392 From: santa monica, california Registered: May 2005
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posted August 09, 2008 10:19 PM
back when i was in middle school, i had this almost everyday...when i started eating other foods at lunch i lost weight...apparently, it's really fattening! I love pb though...So good...I guess I should've eaten the organic kind.IP: Logged |
Nephthys Moderator Posts: 3892 From: California Registered: Oct 2001
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posted August 10, 2008 12:16 PM
Yeah, that's the problem.......it's fattening on me too! It's good for kids, though. IP: Logged |
Randall Webmaster Posts: 26066 From: Columbus, GA USA Registered: Nov 2000
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posted August 11, 2008 03:07 AM
Fattening or not, it sure is yummy. ------------------ "Don't worry about the world coming to an end today. It's already tomorrow in Australia." Charles Schultz IP: Logged |