T O P I C R E V I E W |
Shulia | Lately I am so depressed and I really dont understand why. Nothing bad has happened in my life. I have been for some many month willing to start a new stage in my life, and preparing it, and now that the moment has come I just feel afraid I feel its too late for everything and I feel weak. Deep down I know I am strong because I faced lots of challenges in life and I have been brave in so many ways. But right now I cant feel it. Maybe I am just afraid of something new that I have been expecting for so long, or afraid of failure. Can anyone recomend me some therapy or suplements or something? I am becoming like... super apatic, I had a free week and I didnt even get out from my house I have been just reading and watching movies doing nothing, I just feel like sleeping. I am not even praying or doing meditation which I usually do. I feel no energy. Also I wonder if maybe my vegan diet has to do with it. My family keeps telling me I will die without meat which I dont believe. But now I have been vegetarian for 10 years, I am vegetarian since I am 15 and never took b12 suplements. I did research and it seems when you didnt take b12 for so long you can get a bit apatic or depressed. Should I eat eggs or something? I never understood why eggs arent considered vegetarian in hindu religion. I dont know, just if anyone has something to say about food suplements, therapies or personal advice, I will apreciate it. God bless you all. |
Randall | You don't need meat. Try taking a B complex. |
Randall | Unfertilized eggs are not really an animal product. |
Shulia | Yes, I had a friend who had 2 female chickens in her garden and they would throw like 10 or more eggs every now and then just like their 'period', and leave the unfertilizes eggs there. It doesnt harm them if you take it. But in hindu religion even unfertilized eggs are considered a non vegetarian food. My indian friends wont eat an egg in front of a God's statue or in a temple, because they find it disrespectfull to eat nonvegetarian in front of something which represents God. Also Linda says real vegetarian diet should be without eggs. So I believe there may be a reason for it,.even if it doesnt harm animals , maybe its not good for you to eat it... because himdu tradition is very ancient and Linda also says it so... I dont know the reason but there must be a reason for it.
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Ayelet | Eggs are meat biologically, so if you eat eggs maybe you don't hurt the chikens (if they are kindly treated, meaning unlike in the industry), but you do hurt your body. I know Linda wrote we don't really need B-12. But from my experience, maybe some people (including myself for that matter) do. I didn't take it for several years and perhaps it had to do with my medical condition back then. I had zero B-12 in my blood. Today I take B-12 and iron. No, you won't die if you don't eat meat. Quite the contrary. But I suggest you take B-12. Have your blood tested. See if there's something missing, some vitamin or otherwise. |
Aries Eagle | Thanks Randall & Ayelet for your insights. I hope you recover soon, I'm not vegetarian by any sense so I have nothing to add here just don't take anti-depressants to solve the problem.------------------ “When a person really desires something, all the universe conspires to help that person to realize his dream.” -The Alchemist by Paulo Coelho Ares |
Randall | Linda did suggest taking a B complex supplement. |
mirage29 | "Maybe I am just afraid of something new that I have been expecting for so long," -- ShuliaIt's not something that you are happy about expecting? |
Randall | quote: Originally posted by mirage29: "Maybe I am just afraid of something new that I have been expecting for so long," -- ShuliaIt's not something that you are happy about expecting?
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Shulia | quote: Originally posted by mirage29: "Maybe I am just afraid of something new that I have been expecting for so long," -- ShuliaIt's not something that you are happy about expecting?
Hello Mirage! Your answers are always somehow full of love. Yes you are completely right. In fact I have been going throught some really bad days but now I feel so much better and lucky to so what I want. I send you a hugg. |
Huldra | A orgasm will kickstart you x) "Then there is the biochemistry of the orgasm itself. Research shows that during ejaculation, men release a cocktail of brain chemicals, including norepinephrine, serotonin, oxytocin, vasopressin, nitric oxide (NO), and the hormone prolactin." And I will also advice sitting in nature. Fill up with mothers energy. Let her hold you. Let go of toxins, and recive yin energy. Hug a tree Paint out the feelings. Let the inner child paint, not the ego perfectionist
Be kind to your self Talk to the part in you that have these feelings. Ask why. Ask what you can do for yourself.
Best wishes <3
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Randall | |
Randall | Are you feeling better? |
Shulia | Hey! I am feeling sooo much better like... my life changed hugely in a few time I feel completely diferent and full and happy. I had to do some important changes in my life and I did it and it worked even if everybody adviced me to not change anything in my life because everything was suposed to be ok from an outside view. But somehow I knew my heart was not where I was and I am happy I dared to follow this feeling. Still people always advice to stick to old things and to money even if your job is just sonething so small and bad or something you dont enjoy. Its being a bit difficult for me to live with my own ideas but I hope I can manages to keep those changes and to do what my heart tells me always. I really hope so. Now I am trying to manage something which is happy and difficult at the same time, because I think I met a twin soul or a past life person, but he is someone completely diferent than me and also with is a very different culture so we are having some tension and dramas... but at the same time I feel amazing with him. Thanks to ask Randal you are the best! |
Shulia | Hey! I am feeling sooo much better like... my life changed hugely in a few time I feel completely diferent and full and happy. I had to do some important changes in my life and I did it and it worked even if everybody adviced me to not change anything in my life because everything was suposed to be ok from an outside view. But somehow I knew my heart was not where I was and I am happy I dared to follow this feeling. Still people always advice to stick to old things and to money even if your job is just sonething so small and bad or something you dont enjoy. Its being a bit difficult for me to live with my own ideas but I hope I can manages to keep those changes and to do what my heart tells me always. I really hope so. Now I am trying to manage something which is happy and difficult at the same time, because I think I met a twin soul or a past life person, but he is someone completely diferent than me and also with is a very different culture so we are having some tension and dramas... but at the same time I feel amazing with him. Thanks to ask Randal you are the best! |
Shulia | Hey! I am feeling sooo much better like... my life changed hugely in a few time I feel completely diferent and full and happy. I had to do some important changes in my life and I did it and it worked even if everybody adviced me to not change anything in my life because everything was suposed to be ok from an outside view. But somehow I knew my heart was not where I was and I am happy I dared to follow this feeling. Still people always advice to stick to old things and to money even if your job is just sonething so small and bad or something you dont enjoy. Its being a bit difficult for me to live with my own ideas but I hope I can manages to keep those changes and to do what my heart tells me always. I really hope so. Now I am trying to manage something which is happy and difficult at the same time, because I think I met a twin soul or a past life person, but he is someone completely diferent than me and also with is a very different culture so we are having some tension and dramas... but at the same time I feel amazing with him. Thanks to ask Randal you are the best! |
Randall | Good to hear! |
Randall | For future reference, St. John's Wort will help. |
Randall | Bump! |
Randall | Update? |
Randall | Bump! |