I just wanted to share here something I discoevered in case you are interested! Because this is a place to help each other and share helpfull things.
So we the ones who wanna be immortal or who already are... we need some vitamins and suplements as Linda said.
But if you travel , its very very difficult to get half a litre of pure grape juice a day. And I guess many spiritual people travel because its a very good way to open up to life and to move things inside of you.
So for the travelers or for the ones who really dont like grape juice I give you here an ayurvedic antioxidant mixture of plants, which is a powerfull antioxidant mixture.
I did some research and for me thats easier to follow.
You have to take just 3 pills when you wake up:
1. Gotu Kola. Its a powerfull antiox plant it creates sirtuins in the body as the grape juice does.
2. Moringa ( called Shigru also): it has almost all vitamins Linda talks about. Vitamin E vitamins B...
3. Chyasanprash or Amalaki: if you take chyawanprash then its like a thick thing you take one spon of it and its delicious, if you take Amalaki then you can take it like pills.
Its a fruit from India which has more vitamin C than any other fruit and its a powerfull antiox and covers naturally you vitamin C needs.
Also if you are vegetarian its good for iron deficency.
Thats it!
I just wanted to share it bcs I used to take hundred pills, and it use to give me stomach pain and I was never hungry.
And now with this simple mix I feel way better.
Anyway... just giving advices to the fellows wanting to be immortals!
Take it if you want!
And tell me , what do you think? Would that work as well as the grape juice?
Huggs for you all