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Author Topic:   Does anyone else feel.....
sue g
Knowflake

Posts: 5332
From: former land of the leprechaun
Registered: Sep 2004

posted June 01, 2006 08:29 AM     Click Here to See the Profile for sue g     Edit/Delete Message
a vibrational shift....

lots of love going on...

people reaching our more to each other and giving and taking love more...

and understanding....?

Or is it just me......

Anyone......?

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13anshee
Knowflake

Posts: 168
From:
Registered: Mar 2006

posted June 01, 2006 10:05 AM     Click Here to See the Profile for 13anshee     Edit/Delete Message
i think its been going on for some time
and theres been ALOT of changes going on
i know i am going through alot and facing alot, others are not copeing aswell, alot of people seme to be sick with the flu etc. and if you know what that menas then you'll understand how i came to the deduction that theres alot of change going on
im handleing it quite well, i hope everyone else is okay

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angel_of_hope
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Posts: 973
From: Palmer, Alaska (the valley)
Registered: Jul 2004

posted June 01, 2006 01:40 PM     Click Here to See the Profile for angel_of_hope     Edit/Delete Message
I've ntoiced it too Sue!! (by the way , i was your pic ... your somewhat like i pictured, but more beautiful than i imagined. Your son is a lil cuties as well) anywho ... yes i've noticed it. I've wanted to call and talk with all my old buddies and friends ... an urge as if a push in that direction. My man, has been more lovey and thougtful of others lately. Esp my sisters kids (which usually drive him nuts)I've Been talking to strangers standing in line at the grocery store (thats usually not this shy cappy's position) I feel great doing it too. Thinking more of others instead of myself. I've also been going thru allot lately, changes. And i feel i am handling them better than i thought i would have. Everything has been smooth and easy going. No stress. I've also been more tired lately ... which is supposedly a part of the vibrational shift. I do feel it though - love is in the air!!

ang-

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amisha121877
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Posts: 582
From: USA
Registered: Jul 2004

posted June 01, 2006 02:34 PM     Click Here to See the Profile for amisha121877     Edit/Delete Message
yes - except without the hustle, bustle, fuss, and extras the days before today brought on

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sue g
Knowflake

Posts: 5332
From: former land of the leprechaun
Registered: Sep 2004

posted June 01, 2006 03:02 PM     Click Here to See the Profile for sue g     Edit/Delete Message
Hey !!!!

Glad others feel it too......

angel of hope....thanks for the kind words.....

xxx

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Hexxie
Knowflake

Posts: 553
From: :::Libra Sun / 29* Gemini Rising / Aquarius Moon:::
Registered: Jul 2005

posted June 01, 2006 03:05 PM     Click Here to See the Profile for Hexxie     Edit/Delete Message
Hello Beautiful Souls!

I feel it too Sue! And I think a lot more people are waking up to that feeling as well

Here are some 'Symptoms of Ascension':

quote:
• Feeling as if you are in a pressure cooker or in intense energy; feeling stress. This is one of the first ascension symptoms that a person usually feels. In the beginning, when the energy shifts arrive, they bring with them a New and higher vibration. Old patterns, behaviors and beliefs are being pushed to the surface for release. Feeling all this pressure going on inside of you can feel like great stress or that you are on overload. If you are still in a conventional life with mainstream pressures, this New energy can really add to your pile. You will eventually adjust to this higher vibration and much will be activated for release within you as well. More room inside for more of the higher energy!
• Depression. This symptom is most definitely in the top three and very widely experienced. The ascension process purges so much of the darker and denser energies from us, that we find ourselves “in them” for quite some time. We may feel like things are simply never going to get better. And to add insult to injury, the outer world is no longer in alignment with the new higher vibrating you. It doesn't feel so good out there and it may feel like there is nowhere to go that does. Therefore, everything around us feels just plain ugly and icky. And in addition, when we are vibrating higher and have to wait for the outside to manifest itself in a higher way of being, it can feel like it is taking forever . Feelings of let down and feelings that things will never change are so very common. This is a long process. An upside down reality, world and human is having to turn rightside up. There is a jewel in the length of the process, though, and a necessary and perfectly intended by-product. We cannot create from the ego. We have to get to a place where we are OK no matter what is going on. Feeling disappointment for what feels like forever eventually makes us realize that we will never get anything that we feel we cannot live without. When we learn to detach and release all attachments, we always get precisely what we want. It is like magic and a very key part of the ascension process involving letting go of all attachments. When we arrive in this space, we are truly in heaven as absolutely nothing can affect us here and we also get whatever we desire, even though we desire nothing. This is a true symptom of “arriving” and one can only feel total peace from this point on.
• Anxiety, panic and feelings of hysteria. When our egos begin to depart, they literally freak out as they do not want to cease to exist. It may feel as if everything is ending (most of everything is!). Your system is also on overload and you may feel as if you are hyperventilating. Things are happening to you that you may not understand. You are also losing behavior patterns of a lower vibration that you developed for survival in 3D. This may make you feel vulnerable and powerless. These patterns and behaviors you are losing are not needed in the higher realms. When we experience death during a 3D process, we can panic and have anxiety as we do not know where we are going. When I went through a big leap, I knew I was “going.” My non-physical ascension guide told me to trust and relax, as it was really quite peaceful on the other side. None-the-less, with no frame of reference, it was difficult. Now, I totally trust and go with all of it and it greatly helps. When you finally “arrive” you will eventually feel much love, safety and unity. Just wait! And also know that others are going where you are going…….you are not going alone.
• A need to eat often along with what feels like attacks of low blood sugar. A craving for protein. This is another one of the first symptoms that is felt by many. Our bodies are using up an incredible amount of fuel for this process. As we are literally being turned inside out, every ounce of energy we have is being utilized. I have found it best to eat the protein along with being still during this time. These low blood sugar periods come and go for several years, but get much better as our bodies begin adjusting.
• Weight gain, especially in the abdominal area. Weight gain has been experienced and reported by many . It's interesting that many of the ascension symptoms greatly mock menopausal symptoms, except that many men are having them too! I have found that the abdominal area is a great protector for the solar plexus. With our internal vibrations beginning to rise, the outside world feels pretty horrendous at times. Whenever I am in the “outside” world, I notice that my belly seems to expand. There are some who believe that as we reach higher states of consciousness, we get a “Buddha belly.” These individuals take great pride in their swollen bellies! (I prefer a flat and trim one, myself….) But all over weight gain is common as well. As we lose more and more of our density, we subconsciously fear that we will disappear and want some extra weight. In addition, this extra weight is very beneficial in keeping us grounded and in supporting us in processing and holding these New higher vibrations. No matter what you do, from intense and regular exercise to fasting, this extra weight will not come off because it is not supposed to. It is here to help us. It took me two years, but I finally got used to it.
• Unusual aches and pains throughout different parts of your body. This is another of the most common symptoms. Manifesting just about anywhere, this is a sign of purifying and releasing blocked energy that is vibrating at a 3D level while other parts of us are vibrating higher. You may feel pain in various areas of your body for several weeks and then it will simply vanish with no explanation.
• A feeling of disorientation; not knowing where you are; a loss of a sense of place. “Where in the world am I? I do not fit anywhere and nothing seems to fit or feel remotely right! And I do not know where I belong or where I am going or what I am supposed to be doing either!” Ever had this conversation with the universe? You have been knocked out of your old grooves by an energy shift and are in between realities. You have successfully left much behind and are in a very new space but have not integrated yet. You won't have much time to integrate, though, because as soon as you get comfortable you will be moving on into the next higher vibrating space. And in addition, the outside world does not remotely match the way you are now highly vibrating.
• A sudden disappearance of friends, activities, habits, jobs and residences. One of the most basic and prevalent experiences in the higher realms involves the Law Of Attraction. Like energies always attract like and similar energies. This relates to the dimensional hierarchies as well. We will always be matched with what and how we are vibrating. As we go higher and higher, this phenomenon becomes much more magnified and also becomes one of the basic cores of our reality and existence. Through the ascension process, we are evolving beyond what we used to be, and therefore the people and surroundings that no longer match our vibration simply leave our space. This can sometimes occur rather dramatically or at times through a simple desire resulting from an inability to relate to them like we used to. When an energy shift occurs, it can feel as though a bomb has been dropped and everything in our world has been scattered from here to there. Eventually we realign with the New. When the New arrives, you will feel so-o-o-o much better!
• Experiencing emotional ups and downs; weeping. Our emotions are what carries the energy. When we are falling apart (and we are doing just that), we can get pretty emotional. When we are releasing, we can cry at the drop of a hat. A sad movie can make us cry, or even a sad commercial. We can cry when we experience kindness and we can cry when we feel relief and we can cry when we see any kind of suffering. The tears are a great cleanser and releaser. I always know when some New energy has arrived because I can simply cry while I am driving along in the car. This seems to be an on-going symptom that does not gradually leave us. But at least it is fairly painless!
• Vivid, wild and sometimes violent dreams. We are releasing many lifetimes of lower vibrational energy through our dreams. If you are one who usually receives their higher information through dreams, you will most likely do a lot of releasing at night. I consider you to be lucky, as some are doing much of their releasing while they are wide awake. These dreams usually do not make sense, but if you are good at dream analysis you can usually figure them out. These acid trip like dreams are up and visible because they contain energy that is on its' way out, never to return. Through this process, we are releasing all of our past lives.
• Memory loss; difficulty accessing words. So many are having this symptom that we can only laugh as we try to converse with each other. “I was having a glass of…….you know what I mean….that white stuff….uh…what's it called?” “Did you watch the….er……that event where everyone competes from around the world?” At times we cannot even talk at all because we are simply unable to access much of anything. When this occurs, you are going back and forth between dimensions and experiencing a “disconnect.” Another rather related occurrence is trying to type words and having the letters become jumbled in the wrong order. In this case, we are not in alignment with “time” and our flow is disconnected as part of our energy is here and another part is further ahead.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

• You reach a certain level through your ascension process where you no longer desire or resonate with any kind of healing. And like a reformed smoker, you can get frustrated when the New Age arena continues to focus much of their energy on healing. As we begin to vibrate higher, we no longer need healing. Healing serves to basically introduce us to a lower vibrating energy that is no longer any kind of a match to us. It can take us “back” where we no longer are. And it can really bring in a lower vibrating energy that we need not ever focus on again. Where we place our energy and focus greatly becomes our surrounding reality more than ever in the higher realms. Why would one want to continually focus on lower vibrating energy? This energy can feel like something from another world where you are no longer residing. And receiving a healing after you have “gotten here” can also short circuit your system.
• You no longer have the same connection with your physical family. We chose to be born into a physical environment in order to support the development of necessary traits that we chose to embody in order to support our soul purpose. In addition, most of us agreed to uplift the planetary vibration through transmuting the darker and denser energies. After our “prior incarnation” is complete and we are done and have arrived in a higher realm, our purposes with our families are now obsolete. The cords are basically severed. We are no longer connected through “issues.” We are done with this experience. Therefore, our family members can suddenly disappear from our lives for no apparent reason as there is no longer a connection to them. But if we continue to simply love them and have that as our connection, we can continue to maintain a relationship based on joy and choice. And after we arrive in a higher state of clarity, we are also able to clearly see who they really are and how they operate, which has absolutely nothing to do with us.
• Your lifetime friends suddenly leave your life. Same as above. And sometimes we re-unite with friends we haven't seen for eons. This energetic pattern is also true for geographical areas on the planet as well. When we are done with a particular purpose, we are done. In the higher realms it is all about joy, fun, experiencing and creating with no attachments. This is why we may also get to go back to old friends and geographical homes as we are now uniting for a different purpose.
• You suddenly see what it is all about and always has been and it has nothing to do with “karma,” “contracts,” “life lessons,” or “Earth as a school.” These are things that someone made up and many of us bought into. We needed a story to explain why we were so uncomfortable and we needed it to be spiritual and purposeful so that our “suffering” would not be in vain. When the fog finally lifts and we rise above it, we are no longer seeing through limited thinking of a lower vibrating consciousness. It is all about energy and using it to have an experience. We wanted to play games. We made up stories. At times we came to the planet to try and alter it through our higher consciousness that we placed in form (our bodies). We were bored at times. The purpose of Earth and of existence is to create through form. We were never trying to get anywhere or to continually be trying to go back home. We wanted to play, have fun and experience. And we weren't serious all the time! Spirituality is about joy, fun and creating and playing. It is absolutely not rigid, full of rules, or judgmental. It is about freedom, love and laughter.
• You are no longer interested in spiritual gatherings, group meditations, or the New Age arena in general. You have come to realize that “intentional spirituality” is not really real and does not “stick.” The truth of the matter is, we are spiritual 24/7 no matter what we are doing. Forced spirituality removes us from the world and places us in artificial situations where we are not really being, but “trying” to be . In the higher realms, we are simply living our lives and experiencing. We are not continually wanting something else and trying to place ourselves in situations that we think may bring us closer to Source because they seem to be more “spiritual.” It is far better to have the presence of your being here in the world rather than in a pocket of distanced and artificial “trying.”
• You get rid of all your spiritual and self-help books and no longer desire to learn anything new. Congratulations! You have arrived in the state of being . You are also done learning as you are readying to provide your energy through your special gifts and talents by simply being in a space where you are greatly enjoying being here. Being in the moment relates to this as well. And expanding and growing always comes from experience, not from book learning or mental awareness. We can now get any additional information we need through connecting directly. In addition, if you are no longer craving any new information, you are most likely done in this universe and readying to go to the next level.
• You crave simplicity and can barely tolerate anything complicated. We have released so much that we are much more in a state of simplicity. In the higher realms, one does not need to make anything happen or to do one thing in order to have an outcome. There are no hoops to jump through or complicated processes. When we are being a vibration, we simply and naturally draw it to us. And remember, in the higher realms we are simply being, creating and experiencing. No planning, agendas, opinions, or having to prove something or do something in order to receive something.
• Negativity feels downright awful. In the higher realms, there is no contrast or negativity. When we reach a higher state, we know intuitively that life is about joy, passion, and creativity and we never have a thing to complain about. Negativity comes from powerlessness and this state does not exist in the higher realms. And continually talking about anything in a negative way brings it to life and makes negativity a real experience and reality. It gives it fuel and allows it to exist.
• Drama is a thing of the past. When we reach the higher states we can clearly see that we had been most certainly existing in a “play.” As we are now living and viewing things from a higher level, we no longer need dramas and stories to unfold around us due to unintentional and unconscious creating. We no longer desire this emotional state of powerlessness as it no longer fits where we are. And we are much too tired and apathetic as a perfect by-product of the ascension process to have the energy for this kind of thing!
• What you think about seems to arrive in record time. This effect really becomes evident during energy surges. It is perfect training for practicing positive thinking. We are so used to receiving realities as if from no part of our own. We are coming to know that we can really consciously create now with purposeful intent for our best outcomes. And having things arrive for us in record time can be a great opportunity to become very clear in all aspects regarding what we are trying to create. It can be fun to continually tweak our creations until they are perfect.


------------------
`Who are you?' said the Caterpillar. This was not an encouraging opening for a conversation. Alice replied, rather shyly, `I--I hardly know, sir, just at present-- at least I know who I WAS when I got up this morning, but I think I must have been changed several times since then.'
~Lewis Carroll

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Christinaeavynwarner
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Posts: 504
From: USA
Registered: Feb 2005

posted June 01, 2006 08:09 PM     Click Here to See the Profile for Christinaeavynwarner     Edit/Delete Message
Wow...

Everything fits me up til

"You no longer have the same connection with your physical family. We chose to be born into a physical environment in order to support the development of necessary traits that we chose ...." and downward. I don't think I'm fully raised yet?

The dreams part is especially right, though. These last two nights I've had horrible vivid dreams. (Ever since a few months ago I've been having dreams and waking up and remembering them) but one of my dreams I was the main character in a movie like Ring (scary movie) ...and in teh second dream, I was trying to kill my mom...w/ a shotgun. Don't even want to know !! Awfully violent and made me cry when I woke up! lol. Definately sorting through negative issues and such.

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Full-fifthhouse-loulou
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Posts: 133
From: Beautiful England
Registered: Mar 2006

posted June 02, 2006 09:53 AM     Click Here to See the Profile for Full-fifthhouse-loulou     Edit/Delete Message
Incredible. LOTS of that fits me too .....weight gain around tummy, strange aches, eating, intense dreams, events that have ripped my friends away from me, weeping, highs and lows.......what's it all about??? What's coming????

------------------
SCORPIO SUN 5TH HOUSE
ASCENDANT CANCER
CANCER MOON 12TH HOUSE

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13anshee
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Posts: 168
From:
Registered: Mar 2006

posted June 02, 2006 02:35 PM     Click Here to See the Profile for 13anshee     Edit/Delete Message
oh yeah, i've been fightin my fears, and beating them and i will continue to do so until i find that place i call home

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Kim Rogers
Knowflake

Posts: 141
From: Watertown MN USA
Registered: Apr 2006

posted June 03, 2006 02:40 AM     Click Here to See the Profile for Kim Rogers     Edit/Delete Message
First of all-I am fairly new here, so I wasn't aware that things were changing with the people here.

Hexxie,

I've been going to shrinks & Drs to find out that I am not a "normal" human being.

What I do know is that I feel the most incredible pull to be here every day now. I have felt, or feel, most all of what you quoted. My energies have fought against my life structure for several years now. I am in the stages of shifting to my own vibrations.

Here at LL I feel like I'm at home. With so much positive energy I feel like I am safe to become what I have been trying to become for years-free to create & free to be.

Thanks for the topic Sue.

Thanks to all who give & recieve here.


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sue g
Knowflake

Posts: 5332
From: former land of the leprechaun
Registered: Sep 2004

posted June 03, 2006 04:40 AM     Click Here to See the Profile for sue g     Edit/Delete Message
Ive never been normal either Kim.....

Dont wanna be either.......

Dont even know what it is....but I dont think I am it !!!

Glad you are enjoying yer time here...I enjoy your posts !!!


And thanks everyone else and Hexxie for posting that amazing info......beautiful souls indeed....ye are...!!!

xxx

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Kim Rogers
Knowflake

Posts: 141
From: Watertown MN USA
Registered: Apr 2006

posted June 03, 2006 06:05 AM     Click Here to See the Profile for Kim Rogers     Edit/Delete Message
You're right Sue "Beautiful souls indeed".

I really like your posts as well.

Ahh, hugs &

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Iqhunk
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Posts: 1718
From: Chennai
Registered: Oct 2005

posted June 03, 2006 06:36 AM     Click Here to See the Profile for Iqhunk     Edit/Delete Message
In addition to feeling increased love energy, I am also seeing too many 11:11s and now 12:12s in the last 7 days or so.

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13anshee
Knowflake

Posts: 168
From:
Registered: Mar 2006

posted June 03, 2006 09:51 AM     Click Here to See the Profile for 13anshee     Edit/Delete Message
i was spiraling on this
11:11
perhaps that represent the comming together of earth bound and higher self and the reuniting of the twin souls
11:11
the : seperates you

any thoughts?

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pisces-girl
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Posts: 270
From:
Registered: Jun 2004

posted June 03, 2006 10:47 PM     Click Here to See the Profile for pisces-girl     Edit/Delete Message
wow....i thought it was just me...lol

this is how i've been feeling too!

depressed-today even-not so much now that i read this post and other here (thank God for LL and all the wonderful pple here )

feeling like i don't belong, alot of people leaving my life all around all within a month, strange dreams, actually feeling the need for sugar and protein!! (really)feeling strange pain in abdomen feeling disconnected and somewhere else... wanting to find someone to connect to with the energy shift... feeling like somehow something or somethings are "done" and a lil afraid--axiety ... and having things/events show up that i been thinking about almost instantaneously...

wow, interesting post

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Natasha Patrick
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Posts: 60
From: Avalon, NSW Australia
Registered: Mar 2005

posted June 04, 2006 11:45 PM     Click Here to See the Profile for Natasha Patrick     Edit/Delete Message
Hi Guys me too
xxxxxx

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Kamilla
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Posts: 221
From: NJ USA
Registered: Apr 2006

posted June 05, 2006 07:30 AM     Click Here to See the Profile for Kamilla     Edit/Delete Message
Hexxie,

Amazing post!! All of the sudden everything makes sense. I have been feeling some major change coming up for quite some time but I attributed it to my Uranus opposition Pluto transit. It's good to know I am not alone The main source of frustration for me is a strange discord - I feel that in order to help this change I need to do nothing except for turning inside myself. Normally I am a "go-getter" kind of person, so I have been trying to fight this feeling and the strangest things were happening - people were not where they were supposed to be, I was the only person not aware of time/date change, someone's phone number disappeared from my cell phone etc., etc. The buttom line is every attempt of social activities besides my routine turn out a failure.

As for dreams... I had a dream of my daughter and I watching my parents literally disappearing into thin air followed by the sense of great relief. I just hugged and said "It's OK" and we walked away. In another dream I actually killed a man and my first thought upon waking up was "Thank God, it happened in the dream! Now I don't have to do it in real life"

And perhaps, the most interesting thing of all is that I had Linda Goodman's Star Signs book for at least 5 years and I have never read it until this spring.

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Mirandee
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Posts: 944
From: A Galaxy Far, Far Away
Registered: Sep 2004

posted June 05, 2006 11:12 AM     Click Here to See the Profile for Mirandee     Edit/Delete Message
Kim if you are not "normal" you are doing great so just keep doing the abnormal things.

When you look around at what is considered "normal" these days well... God preserve me from ever being normal!!!

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writesomething
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Posts: 256
From: meet me in montauk
Registered: May 2006

posted June 05, 2006 05:25 PM     Click Here to See the Profile for writesomething     Edit/Delete Message
feeling it too!

------------------
"WHATEVER the soul longs for, WILL be attained by the spirit"

"Love knows not its own depth until the hour of separation"

-Khalil Gibran

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Kim Rogers
Knowflake

Posts: 141
From: Watertown MN USA
Registered: Apr 2006

posted June 05, 2006 09:02 PM     Click Here to See the Profile for Kim Rogers     Edit/Delete Message
Thanks Miranee,

I've basically been 'labled' a physical & mental train wreck. That is how I often feel.

I see now that I am morphing into something better. THANK GOD!

I've had nightmares on & off for years, but in the last 2-3 months I've had them every night. I just can't remember most of them.

This post is so valuable to me.

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Kamilla
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Posts: 221
From: NJ USA
Registered: Apr 2006

posted June 05, 2006 10:13 PM     Click Here to See the Profile for Kamilla     Edit/Delete Message
Kim,

No one can "label" you except yourself. And from what I hear - you are not even close to the "train wreck" I don't know the way to stop nightmares but I've learned from my grandmother that in order to lighten their effect you should look out of the window first thing when you wake up. Hope it helps

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Kim Rogers
Knowflake

Posts: 141
From: Watertown MN USA
Registered: Apr 2006

posted June 05, 2006 10:39 PM     Click Here to See the Profile for Kim Rogers     Edit/Delete Message
Thanks Kamilla,

It always helps to be reminded that we make our own reality.

I've heard that before, but now I'm putting that into action.

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celticfyre
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Posts: 404
From: VA,USA
Registered: Aug 2005

posted June 09, 2006 05:27 PM     Click Here to See the Profile for celticfyre     Edit/Delete Message
Sue ...yeah could say I'm feeling it too. you doin' anythin' 'bout it????

------------------
ML
~~~~~~~~~~~
"In my end is my beginning"
Mary,Queen of Scots

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soulsista
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Posts: 197
From: United Kingdom
Registered: Dec 2003

posted June 09, 2006 08:41 PM     Click Here to See the Profile for soulsista     Edit/Delete Message
I too have felt this. I've just very recently reached out to friends and admitted that I have too much to cope with and I've been feeling very overwhelmed and depressed. I've been amazed by the response from people, true, true love and friendship from people who I know won't let me down and will help me sort out things that have been dormant for years. This is from people I don't all that well but have been incredible in their response to me. I feel many of those symptoms, I think I've read them before. I don't come here often but I popped in today and this was the first thread I saw - it always happens that way for me, the synchronicity of just immediately clicking on the thread that fits for my life at the moment. As I have received so much love from many people not connected with this forum I in turn want to extend love to others who need support at the moment. We all connect in some way xxx

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soulsista
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Posts: 197
From: United Kingdom
Registered: Dec 2003

posted June 09, 2006 08:42 PM     Click Here to See the Profile for soulsista     Edit/Delete Message
I too have felt this. I've just very recently reached out to friends and admitted that I have too much to cope with and I've been feeling very overwhelmed and depressed. I've been amazed by the response from people, true, true love and friendship from people who I know won't let me down and will help me sort out things that have been dormant for years. This is from people I don't all that well but have been incredible in their response to me. I feel many of those symptoms, I think I've read them before. I don't come here often but I popped in today and this was the first thread I saw - it always happens that way for me, the synchronicity of just immediately clicking on the thread that fits for my life at the moment. As I have received so much love from many people not connected with this forum I in turn want to extend love to others who need support at the moment. We all connect in some way xxx

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