Coffee - Lindaland

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Topic: Coffee

Canadiangirl
Knowflake

Posts: 740
From: Canada
Registered: Nov 2013

posted May 12, 2014 01:55 PM

When in doubt, go to the Mayo Clinic website!

Up to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults. That's roughly the amount of caffeine in four cups of brewed coffee, 10 cans of cola or two "energy shot" drinks
http://www.mayoclinic.org/healthy-living/nutrition-and-healthy-eating/in-depth/caffeine/art-20045678

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