posted October 06, 2012 03:55 PM            

I read your mars sign has alot to do with physical activity.My mars sign is in Leo and I hate exercise with a passion.

quote:

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Source:http://www.aquamoonlight.co.uk/
Dieting with Astrology: Aries (3/21-4/19)

The Rams "rule" the head, which includes the brain, eyes and facial muscles. Aries are intense, driven people who enjoy competition and goal achievement. Weight loss is a daunting goal for every Zodiac Sign, but for results-driven Aries it can be extra frustrating when the results aren't immediate. Instead of looking at the final goal weight, make a series of easier-to-achieve goals or steps. Pat yourself on the back at each increment, whether the goal was losing 5lbs, giving up soda, or fitting into your "skinny jeans." Use the power of your head body-part association by focusing on, and visualizing, your goals any time you feel your progress is delayed. Exercises which require focus and concentration can be especially satisfying for Aries.

Dieting with Astrology: Taurus (4/20-5/20)

The Bulls "rule" the neck, which includes the larynx, thyroid gland and tongue. Taurus enjoys good food, relaxing in a comfortable atmosphere and indulging their more earthy pursuits. Stubbornness can be a problem for any of the "Fixed" Zodiac Signs, the Bulls being one of them, so finding the motivation to diet-which usually means giving up yummy food and exercising-is the first step of the process. The Bulls are infused with music, and most enjoy singing; try combining this affinity with exercising, whether literally or by playing rhythmic music to work-out by. Remember to reward yourself at each stage of your weight loss plan, with a special meal or a night off to lounge and unwind.

Dieting with Astrology: Gemini (5/21-6/21)

The Twins "rule" the arms and hands, which includes the shoulders, fingers and seemingly unrelated nervous system. Gemini are energetic, whether mentally or physically (or both), and they require lots of stimulation and excitement to continue with their weight loss plans. Their tendency towards nervousness, anxiety and restlessness makes exercise especially important for the Twins, whether they are trying to reach weight loss goals or tone-up. Alternate your work-out routines frequently; a different exercise program for each day can help spice-up the monotony of your routine. Frequently infuse your meal plans with new dishes, and don't be afraid to try a new and obscure means of keeping fit-like belly dancing.

Dieting with Astrology: Cancer (6/22-7/22)

The Crabs "rule" the breasts, which includes the breastbone and rib cage. Cancers are arguably more fond of comfort foods than any other Zodiac Sign, which can make weight loss and dieting extra difficult for them. Giving up those yummy associations is difficult, so Cancers should try to include healthier versions of their favorite dishes into their diet meal plan. They have a tendency to be homebodies, so having an area in your home for exercising is crucial; many Cancers simply won't go to the gym because of the unfamiliarity. Since cooking and enjoying providing for their family are typical traits of the Crabs, learning to prepare fresh meals infused with love and nutrition can help you enjoy your new meal plan.

Dieting with Astrology: Leo (7/23-8/22)

The Lions "rule" the heart, vertebrae and spinal cord. Leos enjoy being the center of attention, surrounded by good friends and close family. Affection and appreciation are key desires for most Lions, and many members of this Zodiac Sign enjoy providing for their families. Use those traits to empower your weight loss goals by using it as an opportunity to provide healthy, nourishing meals for your loved ones. Try exercising in a group or with a partner instead of alone, working to keep each other motivated and praising each other's accomplishments without competitive undertones. Selecting diet plans which are heart-healthy is beneficial for everyone, but Lions may benefit even more due to their rulership of the cardiovascular system.

Dieting with Astrology: Virgo (8/23-9/22)

The Virgins "rule" the digestive system, which includes the stomach, intestines and abdomen. Virgo are methodical, practical people who are driven to master the details of everything they participate in, whether it's weight loss techniques, exercising methods or electrical engineering. Members of this Zodiac Sign often benefit from a balanced diet and healthy foods, especially those which encourage healthy digestion. Studying nutrition and different theories about weight loss and exercise can empower Virgo to plan-out all of the details of their fitness goals, enabling them to focus on their individual needs and preferences. You may even find that your affinity for the nitty-gritty makes you the go-to person your friends and family approach for advice on their own weight loss needs.

Dieting with Astrology: Libra (9/23-10/22)

The Scales "rule" the kidneys, buttocks and lower back. Libra is a social, outgoing Zodiac Sign, and they enjoy encouraging interactions with partners in all endeavors. Their affinity for being the center of attention or the life of the party makes them great as exercise instructors or coaches, so joining a gym or a group of friends for working-out can help a Libra stay motivated and focused while infusing the exercise with fun. This Zodiac Sign rules balance, and Libra are well served by realistic goals which balance weight loss and fitness goals with achievable results, so take care not to expect too much from your body too fast. Artistic exercising, such as ballroom dancing, is often motivational and enjoyable to a Libra.

Dieting with Astrology: Scorpio (10/23-11/21)

The Scorpions "rule" the genitals, reproductive organs and the bladder. Scorpio is an intense, emotionally-driven and motivated Zodiac Sign, who often enjoys healthy competition and challenging personal goals. Most members of this Zodiac Sign enjoy spicy foods, exotic cuisine and experimenting with their favorite dishes. Capitalize on that affinity, and use your weight loss meal plan as an opportunity to incorporate new elements into your diet. Learn to prepare a challenging Mexican specialty, or a Japanese hors devours. Exercises which are difficult, but produce noticeable changes, are often critical for helping you stay motivated; weight training, intense cardio and advanced yoga are frequently favored by Scorpios.

Dieting with Astrology: Sagittarius (11/22-12/21)

The Archers "rule" the hips and thighs, which includes the liver and pelvic bone. Sagittarius value their independence and creative freedom above most other traits, and members of this Zodiac Sign are often driven to march to the beat of a different drum. Highly personalized meal plans, unusual or self-made exercise routines and private weight loss goals are all favored by Sagittarius dieters. The Archers (also know as the Centaurs, as the sign is represented by both) enjoy philosophical pursuits, and may enjoy exercises rooted in history or exclusivity. Martial arts, which combine physical agility and mental focus, can be a wonderful balance for Sagittarius while enabling you to receive the degree of fitness you crave.

Dieting with Astrology: Capricorn (12/22-1/18)

The Sea Goats "rule" the knees, skin, bones and teeth. Capricorn, like their fellow Earth signs Taurus and Virgo, have a tendency towards favoring practical, well-grounded goals and regimens. Capricorn enjoys nice things and objects of value which evoke envy, and many are drawn towards elite gym memberships, lofty fitness goals and gourmet-quality diet cuisine. With so many associations to the joints of the body, this Zodiac Sign should take caution to not allow their ambitious goals to overrule judgment on what is safe and realistic; consulting a fitness trainer, or attending exercise classes, can help empower you for success. Take caution to avoid the all-or-nothing mentality; if you fall off the wagon, get right back on again-tomorrow is another day.

Dieting with Astrology: Aquarius (1/19-2/18)

The Water Bearers "rule" the ankles, calves and shins. Aquarius is a Zodiac Sign full of contradictions, with most of its members enjoying originality, individuality and creativity over conformity, even at the loss of unity. A weight loss meal plan and exercise routine which is interesting, unique or unusual holds appeal to most Aquarius dieters; exploring a new cuisine, picking up an obscure exercising skill, such as juggling or knife throwing, and making personalized weight loss goals can help you stay motivated. Prone to "lightning bolts" of zany ideas, the Water Bearers can find sticking to a set regimen or meal plan too rigid and stifling. Frequently changing-up the details, adding new elements and learning new skills can help you keep your goals in mind.

Dieting with Astrology: Pisces (2/19-3/20)

The Fish "rule" the feet and toes. Pisces is a creative, insightful, emotional and clever Zodiac Sign, and its members are often more laid-back than competitive. They tend to enjoy a lower-pace lifestyle, which can mean less time for exercise and more time for indulging in comforting foods. Selecting a fitness routine which incorporates stimulating, beneficial but enjoyable exercises, such yoga and stretching over weight lifting, can enable Pisces to reach their weight loss goals. Try relaxing with a good foot soak after wards to unwind and recharge. Like Cancer, Pisces has a tendency to use food as personal rewards, so be sure to allow room for treats or health versions of your favorite foods in your meal plan

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posted October 06, 2012 04:55 PM            

And if we could figure out how to lose weight astrologically then EVERYBODY would learn astrology!

posted October 06, 2012 04:55 PM            

And if we could figure out how to lose weight astrologically then EVERYBODY would learn astrology!

posted October 06, 2012 04:55 PM            

And if we could figure out how to lose weight astrologically then EVERYBODY would learn astrology!

posted October 06, 2012 04:59 PM            

The sucker just wouldn't submit!

I have learned my lesson. But truly have lost hundreds of pounds.

posted October 07, 2012 11:50 PM            

quote:

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Originally posted by quinnlycanastro:
I've noticed that Sun/Mars aspects can be useful in being active, if you post your chart I might be able to see what's blocking you but personally, I think emotional reasons are far more likely to be the cause of excess weight and if you can address those it could help.

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Thanks everyone for you answers good too know I'm not alone here.

posted October 08, 2012 01:24 PM            

In 2013 Saturn in Scorpio's going to aspect your Leo Venus-Mars conjunction. It should trigger some weight loss, but I hope this is the only thing that's gonna happen. I cringe every time I see someone's chart with planets squaring/opposing in fixed signs and think about Saturn in Scorpio. You are going to be a little luckier. Saturn will also trine Chiron and Sun which are in your 4th. You'll be able to overcome obstacles easily. It's like your inner emotional mechanism which is responsible for how good or bad you feel will get an long-lasting upgrade. You can now start exercising at home if you want! I know you're in the right mood to do it!! Saturn is now aspecting your Cancer Mercury - Virgo Moon mutual reception and also your Asc.

Don't forget to keep working out when transiting Jupiter will conjunct your natal Jupiter and your Cancer stellium!

posted October 08, 2012 01:38 PM            

Saturn transits your Ascendant or Ruler of your first house

Saturn is usually associated with weight-loss, while Jupiter is associated with weight gain. Saturn restricts, while Jupiter expands. You get the picture.

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Saturn hates excess and waste, so it tends to “trim off” whatever is unnecessary. For instance, when it transits your Venus, you may “trim off” relationships that aren’t working for you. Similarly, When Saturn transits your Ascendant, you may “trim off” excesses in regards to your physical appearance, which includes losing weight. The ruler of your 1st house can be seen as your “second Ascendant”, so transits to that planet will manifest in a similar way.

Weight Loss Transits

Saturn transits the 6th house or ruler of your 6th house

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The 6th house rules heath, diet, and exercise, and Saturn symbolizes discipline. Thus, when Saturn transits your 6th house, you may become more serious and disciplined about your health. The same goes for Saturn transiting the ruler of your 6th house. Beginning a new diet or exercise regimen is favored at this time, as your efforts are likely to be met with success. This is especially true if the ruler of your 1st house is in the 6th house, and Saturn transits that point.

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Uranus transits your Ascendant or the Ruler of your 1st house

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Many people find that when Uranus transits their Ascendant or first house ruler, they experience weight loss. Why is this? When Uranus transits a point, it jolts us awake. It says, “Hello! You need to change. Now.” For instance, when Uranus transits our Venus, we desire changes in our relationships. When it transits your Ascendant or ruler of your 1st house, you will desire to change your appearance. The 1st house relates directly to our physical appearance and body, so weight-loss may occur.

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posted October 08, 2012 11:33 PM            

quote:

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Originally posted by starfairy:
Weight Loss Transits:

Saturn transits your Ascendant or Ruler of your first house

Saturn is usually associated with weight-loss, while Jupiter is associated with weight gain. Saturn restricts, while Jupiter expands. You get the picture.

​

Saturn hates excess and waste, so it tends to “trim off” whatever is unnecessary. For instance, when it transits your Venus, you may “trim off” relationships that aren’t working for you. Similarly, When Saturn transits your Ascendant, you may “trim off” excesses in regards to your physical appearance, which includes losing weight. The ruler of your 1st house can be seen as your “second Ascendant”, so transits to that planet will manifest in a similar way.

Weight Loss Transits

Saturn transits the 6th house or ruler of your 6th house

​

The 6th house rules heath, diet, and exercise, and Saturn symbolizes discipline. Thus, when Saturn transits your 6th house, you may become more serious and disciplined about your health. The same goes for Saturn transiting the ruler of your 6th house. Beginning a new diet or exercise regimen is favored at this time, as your efforts are likely to be met with success. This is especially true if the ruler of your 1st house is in the 6th house, and Saturn transits that point.

​

Uranus transits your Ascendant or the Ruler of your 1st house

​

Many people find that when Uranus transits their Ascendant or first house ruler, they experience weight loss. Why is this? When Uranus transits a point, it jolts us awake. It says, “Hello! You need to change. Now.” For instance, when Uranus transits our Venus, we desire changes in our relationships. When it transits your Ascendant or ruler of your 1st house, you will desire to change your appearance. The 1st house relates directly to our physical appearance and body, so weight-loss may occur.

​

http://astrolady.wix.com/astrolady#!weight-loss-transits/c15w

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^i think i have some of these..

posted October 11, 2012 04:55 PM            

quote:

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Originally posted by starfairy:
Weight Loss Transits:

Saturn transits the 6th house or ruler of your 6th house
​
The 6th house rules heath, diet, and exercise, and Saturn symbolizes discipline. Thus, when Saturn transits your 6th house, you may become more serious and disciplined about your health. The same goes for Saturn transiting the ruler of your 6th house. Beginning a new diet or exercise regimen is favored at this time, as your efforts are likely to be met with success. This is especially true if the ruler of your 1st house is in the 6th house, and Saturn transits that point.
​

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6th house for sure. When Saturn entered my 6th a little over 2 years ago I started getting serious about working out, then once it hit Pluto in there I started learning how to eat better. Once Saturn entered Scorpio (6th) my knee healed enough I could start running again and now I am just excited I can run so I make sure go on days I am not at the gym. And I just noticed in a little over a year, Saturn will hit Uranus (still in 6th) and I am wanting to do a half marathon and a triathlon around that time. (and with an above average finish time)

However all of this also coincided with a breakup of a long term relationship, in which I had not been very active for years. It did force a shift in perspective. But now I tend to go to the gym because I am bored and have nothing else to do...