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Author Topic:   What helps with depression
saronna
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Posts: 1746
From: Sydney Australia
Registered: Jan 2010

posted July 24, 2023 10:36 AM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
What helps is romantic love.😊

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saronna
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From: Sydney Australia
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posted July 24, 2023 11:44 AM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
I couldn't get over depression but for destiny romantic love what Linda Goodman writes about in Gooberz book.😊

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anonymidarkness
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posted July 24, 2023 12:44 PM     Click Here to See the Profile for anonymidarkness     Edit/Delete Message   Reply w/Quote
Facing it, expressing it, meditating on it. I was depressed back in teenage, meditation and yoga helped me to move on from it within few weeks of practice.

I am having tough time currently, and meditation and yoga again seems to help me.

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saronna
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From: Sydney Australia
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posted July 24, 2023 01:15 PM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
I'm feeling happy. It's taken a soulmates to help me with depression. I'm sorry you are going through a lot.

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saronna
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From: Sydney Australia
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posted July 29, 2023 08:09 AM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
I thought that having a career would bring happiness. Career doesn't make me happy. I don't work anymore. I have realised in my 50's that romantic love is what brings me happiness and the loneliness that romantic love completes my soul loneliness.

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saronna
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From: Sydney Australia
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posted August 03, 2023 03:44 AM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
I do prayers and meditation changes your mind life

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saronna
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From: Sydney Australia
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posted September 19, 2023 08:34 AM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
I find it hard to deal with depression even with prayer and meditation

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Lexxigramer
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Posts: 9067
From: Here since March 24th.2005/..& Have been Lexagramming going on 2/3 of a century to date! LEXIGRAMMING.♥is my Passion!
Registered: Feb 2012

posted September 23, 2023 08:44 PM     Click Here to See the Profile for Lexxigramer     Edit/Delete Message   Reply w/Quote
Every day remind yourself that no matter what has happened in your lives to date;
that things could always be worse. 👽👽👽😭
Then think of all the ways you are blessed and live each day in appreciation of that fact and that you are still alive😌😎❤️
I have been too close to death dozens of times in my life of nigh onto 69 years to date
from serious injuries to diseases and cancers.
Poverty too and now being unable to walk without a walker and now most of the time have to be wheeled everywhere.
I use to be a professional arm wrestler and power lifter.
I could lift 600 pounds and barbell 120 with my forearm either side.
88 pound wrist curls too and hung by my knees to do abdominal crunches whilst clutching a 90 pound weight to my chest😎
I can barely walk now and so many things are wrong with me.
But I am still alive😎😎❤️
My younger sister died of bone cancer after surviving breast cancer. 😭😭😭
My other sister was killed by being dragged 200 feet when struck by a van.😭😭😭
Good long friends have died of liver and other cancers, heart attacks and accidents. So much loss and sorrow and grief😭😭😭
One must try to appreciate what they have and try not to keep dwelling on what one does not have.
I am partially paralyzed nearly blind on and off from various illnesses and chemotherapy and now the biologic intravenous infusions to try and get my cancers into complete remission or better yet cured😎
Even though my pain is often more than I think I can bear, I bear it and
I do my best each day to appreciate the little things in life❤️
I mean little like the smell of coffee or the sound of night insects singing and my cats
purring and chortling❤️
I appreciate that my bald cancer head after chemotherapy and losing my beautiful over 4 feet long auburn hair,
has grown back and hopefully will get longer soon as it looks like wild afro hair at the moment but hey it is hair not bald😎🤣
Each sunrise and each sunset brings me peaceful joy and the stars and moon when my eyes are not wonky are a pleasure for sure❤️
Wind chimes and birdsong from doves to owls...
Yes so many things to be happy about and appreciate being alive❤️😎

Love and blessings to you all❤️❤️❤️


------------------
Take a look at my
LexIgramming/LexAgramming Biography

Nearly 2/3 of a century to date of
LexAgramming
Lexperience!🔠✍️

A room without books
is like a body without a soul.
-Marcus Tullius Cicero,
statesman, orator, writer
(106-43 BCE)
📚📖

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saronna
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From: Sydney Australia
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posted September 29, 2023 11:10 AM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
Thanks Lexxi. I don't know what helps me with depression with cancer I feel so sick physically with cancer. Everyday is a gift. I have something to look forward too. Elvis Presley quote on happiness someone to love something to do and something to look forward too helps me with depression. It's hard not to be depressed when you have cancer because my body is physically sick and not balanced but it's possible too see everyday as a gift as sick I am physically. Hugs. Love & blessings

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saronna
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From: Sydney Australia
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posted October 08, 2023 07:02 AM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
I'm happy today. I live a blessed life. I look at my life and I have been so blessed.

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saronna
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posted October 11, 2023 05:00 PM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
Today I got out of bed and walked outside in the sunshine. It helps with depression. I feel happy today

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saronna
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From: Sydney Australia
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posted October 11, 2023 06:45 PM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
Feeling down. Going to drs today and having two chai latte after my appointment this afternoon.

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saronna
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posted October 11, 2023 06:49 PM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
I don't know what I would do without Linda Goodman website I would feel very sad.

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saronna
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From: Sydney Australia
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posted October 11, 2023 06:58 PM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
I'm trying to cheer up. I love to listen to music and write here maybe this will cheer me. I love to write everyday about depression how I feel it helps cheer me. Depression how I feel is because of cancer but I'm really happy without cancer and not being sick.

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saronna
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From: Sydney Australia
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posted October 11, 2023 07:09 PM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
I have time now to write everyday here everyday now that I play soulmate game. I'm listening to le flex baby come to me.

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saronna
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posted October 11, 2023 07:38 PM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
Enjoying listening to beetrooz waiting for my appointment

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saronna
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posted October 11, 2023 07:57 PM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
I'm going to have 2 chai latte

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saronna
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From: Sydney Australia
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posted October 11, 2023 09:04 PM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
Depression was really hard to go through. I would get through depression with prayer and meditation everyday but I haven't been doing meditation since about two months ago and just going through feelings.

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saronna
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From: Sydney Australia
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posted October 11, 2023 09:11 PM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
Feeling sad maybe accepting that it's part of being sick and having cancer

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saronna
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From: Sydney Australia
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posted October 11, 2023 10:32 PM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
I'm feeling really tired

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saronna
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From: Sydney Australia
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posted October 11, 2023 11:57 PM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
It's an experience going through depression with cancer. Waking up every morning and personal care is a challenge and trying to enjoy each day even though I'm sick

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saronna
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posted October 12, 2023 02:53 AM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
Feeling better. I have boost juice and sun outdoors helps with depression and drinking boost immunity juices. I just got back from my Dr appointment with my support worker. Feeling a bit tired from medication. Going to listen to music relaxing and enjoying resting in bed

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saronna
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From: Sydney Australia
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posted October 12, 2023 03:39 AM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
Being in the sunshine really helps me with depression it's so nice to sit in my courtyard enjoying the sun. Today was 31 degree and being in the moment really helps me with depression. I have been wondering how to be happy when I'm sick with cancer and it helps me with depression to drink alot of freshly squeezed fruit juices and eat veggies salad and smoothie. And to have a clean organise home and it helps to have a fun day painting and colouring in Mandela's patterns and peaceful home and snuggle up in bed.

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saronna
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From: Sydney Australia
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posted October 12, 2023 03:57 AM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
I don't know if other people with cancer experience depression everyday. I love life and living but depression I experienced is not being balanced in my body and it's like my mind and body and soul are depressed from not being balanced from cancer. I try to balance my body with healing foods and vitamins and minerals to help me with depression. What helps depression when you have cancer to balance mind body and soul. I guess I have to heal my body cancer first to balance mind body and soul to help me with depression.

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saronna
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From: Sydney Australia
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posted October 12, 2023 05:10 AM     Click Here to See the Profile for saronna     Edit/Delete Message   Reply w/Quote
Listening to music relaxing helps me with depression le flex music

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