posted October 08, 2005 04:50 PM         

Youre sure to find a wealth of free info if you Google 'astral travel how to' or 'out of body experiences how to'.

I often go out of body but I dont have advice on how to do it. It's been happening since I can remember, without any trying on my part. I cant control it.

I think your best bet is to research all you can online.

posted October 08, 2005 06:47 PM         

Try this link
http://www.astralsociety.com/as/Forum/

love and light

Cathy

posted October 27, 2005 06:04 AM         

Actually, no progress yet. What i have been doing lately is that i am attending meditation class. I think i have to learn how to meditate first before trying "astral projection". But these last two weeks i actually dreamt like i was in a present situation. Maybe i was just wasn't aware it was "OOBE"...i really dont know...was it a dream or actually OBE? What do you think?...

Belle

posted October 28, 2005 04:47 AM         

Sounds like progress to me.

I couldn't tell you what you are experiencing, only you will be able to determine that, and you will know what it is when it happens. There are all sorts of 'in-between' states, and you are bound to experience some of them as you explore yourself, so all I can say is enjoy them, flow with them, and take them for what they are, for what they mean to you.

And keep up the meditation, you certainly can't go wrong with that!

Have fun!

posted October 28, 2005 08:21 AM         

and welcome to LL!

cathy1111100xxx that's a very cool link!!! i'll visit it in detail!! thanks a lot!

posted October 30, 2005 11:39 AM         

hey cathy1111100xxx r u a member of that site?i just joined in.

posted November 12, 2005 04:51 PM         

Yes I am a member but don't post often. It is one of the better places to get info. I have a friend who grew up with Budhist Monks he taught me things a few years ago. One thing he did was he put his hand on my forehead and said can you feel that. I felt a definate tugging feeling like energy or something. He said because I could feel that sensation I could get out of my body. I have almost a couple of times but got scared, it can be a very odd sensation

Belle

I think you just have to put the time in but it sounds like you are making progress very quickly. It can take some people a long time to get where you are. I have read on the net somewhere that there is a light and sound sequence that guarantees that you will get out in about 20 seconds, I have looked for this add a couple of times since but have not found it. There are CD's that have light and sound sequences that may help. The Monroe institute sell these things I think, will find a link for you if you like but I'm sure if you put this name in a google search it will come up. These light and sound sequences apparently work by inducing a deep meditative state very quickly, they mimic the brain wave patterns of expert meditators and I think there is a free one on the site I gave you. Hope that helps

Love and light

posted November 14, 2005 02:34 AM         

Most people that study this stuff say we get out of our bodies all the time eg as in dream states. I have been scared though. I also spent some time in a meditation retreat and after six solid days of meditating I found myself momentarily in a forest and the next day I was in some sort of Garden, but only for a couple of seconds. I really want to experience what my friend can do. He can get out anytime. I have even "felt" him in my house one night and he was there!!

Love and light

posted November 14, 2005 04:31 AM         

Wow...he(she) could do that?! I wish i could too. Until now, i've been practicing how to project. I had another split-second experience when i took my afternoon nap a while ago. I was doing my "inner awareness" then suddenly i felt a slight sway! Just one sway though. I know i should hold on to it but i guess i got too excited that i lost it. I'll try it again before i go to sleep tonight.

Belle

posted November 14, 2005 08:31 AM         

Just curious...how did can you say that you died? What happened?...And i think flying is cool. When i meditate, i visualise that i'm flying over the ocean feeling the wind brush my face...very relaxing.

Belle