Posts: 113
From: Perth, WA, Australia
Registered: Sep 2005

posted September 28, 2005 08:43 PM         

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Went to the gym for the first time in ages yesterday, and now i can not straighten my arms!!! So, so sore! Thank god I dont have work today. I look like some sort of zombie..... :/

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Posts: 1229
From: No.CAL
Registered: Feb 2004

posted September 29, 2005 12:18 AM         

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me thinks somebody over did it a bit? hmm?

hopefully in a couple days things will be back to normal for you.

Anyways, GOOD FOR YOU for getting back to the gym!!

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Posts: 5301
From: Ontario Canada
Registered: Jun 2005

posted September 29, 2005 01:34 AM         

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I just got home from work and did some pilates..
I loooooooooooove that stretchy, strong powerful flexy feeling.
I am wonder woman.
I am strong.
Hear me roar.

K. well.. I like it, and I am enthusiastic.

Welcome, Quark.
You're quarky!

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Posts: 11943
From: Pleasanton, CA, USA
Registered: May 2005

posted September 29, 2005 02:17 AM         

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Single(?) man with no use of his arms...sounds a little sad. Maybe you should overdo your legs instead. Priorities!

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Posts: 2805
From: dreamland
Registered: Jan 2004

posted September 29, 2005 06:18 AM         

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so its time to relax!!!

take a break out of ur busy schedule.

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Posts: 1026
From: salt lake city, utah, USA
Registered: Nov 2004

posted September 29, 2005 10:06 AM         

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next time make sure your hydrated before and after the workout..wata will help those muscles. Vitamin E too..but dont mix them unless you want to be in the bathroom all day!!!

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