posted March 25, 2008 12:21 AM              

hope you are doing ok

indycrab, did u buy the reg glasses for water?

my diet is going good, i can see inches going clearly !

breakfast

boiled eggs
wheat bread

lunch

eggplant vegetable
white rice
curd

dinner

dosa (like crêpe made of rice and lentil)
coconut

More later

posted March 25, 2008 01:18 AM              

Forgive me , but i am not aware wats this rainbow diet (i hope thst wat its called)]

What are its benefits? is it for weight loss, health or does it lend some engimatic appeal when followed.

How many days should it be followed?

I am eager to read more abt this diet..

Goodluck with ur endeavour

thanks

posted March 25, 2008 04:10 AM              

We are following the rainbow diet

You can read this up in Linda Goodman's Star Signs in the chapter Forgotten Rainbows

this site gives an idea of what is in the book
http://abchomeopathy.com/forum2.php/24154/

this is only a partial notes of what Linda Goodman has written in the book

The other half of the notes have been left out, so please buy the book and follow it

I reiterate, it’s important you don’t follow what on the website alone (if you choose to do the diet), that is only an idea of what is there in the book.

Good luck

Niveditha

posted March 26, 2008 01:09 AM            

Great to know how its working with you!! Congrats on that!

Im yet to buy the red glasses, too busy these days, could not go get it. But using the same : pearlpet - red cellophine cover, but this time i see to it that, it will be exposed to the sunlight the whole day.

How about the bulb, did you happen to check in Prism Lights or JP Lights?? Please lemme know.

sVirgo,
Hope you doing good...

Hi jani_jean,
Welcome to this topic
As Niveditha mentioned, you can get a clear picture of this diet in Linda's Star Signs book.

Nive, have another doubt,
Is upma allowed in the diet???? The rava we use is made of wheat, if I am right so I assumed it should be fine. Please clarify.

posted March 26, 2008 02:11 AM              

nope both the stores did not have stock of 100 watts red bulb. they have 60 watts only.

i guess u will be starting the color diet today

good luck !

posted March 28, 2008 01:23 AM              

this is the 3rd time i had to do the color bath 2 hours late because there was no current

does this mean the next day counts as day 1?

plz advice guys

i am following everything to the T and this is bugging me !

indycrab, have you started?

sVirgo, any luck ?

Plz mail guys, i am getting really bummed out !

posted March 29, 2008 09:49 PM            

I am glad to see Niveditha, your progress. Sometimes it can happen a delay in time, keep going, it's fine.

I had to stop red light on Tuesday because everyday I was out for interviews and returned so late. My luck did not work last week, even though I was at the last stage of interview, but lost it in final stage.

So may be I can start it back from tomorrow, so it will again start from day 1.

I like all your meals, very simple and goes well with red light.

posted March 29, 2008 09:51 PM            

Yes, you can have upma, it is of sooji. Even though it is not purely wheat but it is not white flour.

posted March 30, 2008 12:13 AM              

i get really annoyed when my color bath gets delayed

sorry to hear about the interview, keep it up and you wil get a break

semolina (sooji or rawa) is allowed in the diet

dont garnish the upma with basil or black mustard

I have added pasta with tomato and cheese sauce to my food list

Niveditha

posted March 30, 2008 09:41 AM              

wats up?

my diet going good ...

i did eat one slab of chocolate

sVirgo, whew u took a load off my back with the info...

i cant imagine starting from day 1 again.

so indycrab, have u started? did u buy the glasses?

i have had no luck with the bulb.

i am wondering should i do the light therapy for 40 mins instead since i am only on 60 watts bulb

any way

later girls

posted March 31, 2008 01:12 AM            

sVirgo, wish you loads of good luck.Hope this week turns out to be lucky for you.

Nive,
im yet to get the glasses, but doing it honestly with my pearlpet-red paper.

My diet going good,
it includes idli-sambar for breakfast
rice-rasam for lunch
and mostly water melon for dinner. But im not able to have these without mustard, assuming that the whole portion of red is more when compared to the black seeds, im going with it.

My kidneys and bowels are working vigorously these days :P
coming to lost inches, i do find some difference, but not as much that others can notice it. Hoping for the magic to materialize soon....

Abrakadabra....

posted April 01, 2008 03:03 AM            

I got to re-read Star Signs y'day and happened to, again re-read, about purple plates, this time with curiosity happened to browse and found out lot about it. It sounds amazing!

Have any of you tried using it? Any idea where we can get it in India?? Please lemme know...

posted April 01, 2008 10:47 AM              

she said something about finding a person who cuts iron

read it up

having lotsa musk melon and water melon

i keep forgetting to do the booster imaging, but everything else is going good

keep the updates coming

posted April 02, 2008 11:45 PM            

Thanks Nive, I did go through that thread, but Linda mentions about Alluminium atomic structure being altered to get the purple plates, but sVirgo talks about Iron. Confused here...

Same happened with me, so I set timings for the red light imagining booster both the times when im on bed, immedietly after waking up in the morning and just before finishing off the day. Now i dont miss it

Is tender coconut(the water part as well the coconut part) allowed?
Please lemme know.

posted April 03, 2008 12:08 AM              

just after waking up and before going to bed

yes, coconut water is allowed

posted April 03, 2008 05:41 AM              

i am only tryng on clothes

but people around me are noticing that i have lost inches in some places, it is not phenomenal, but its slow and steady

i am only a person who really observes well can notice this difference

like when i started out, i was able to pull up my old pants (with a little struggle), then zip it, then button it and today the pants slipped right up very easily

so yeah, i K-now that this is working out for me

u also update me on ur success

sVirgo, wat about u?

posted April 03, 2008 06:07 PM            

I am happy to see your progress.

But I re-started and it get stopped again. I have to search job, which is my priority at this time.

I will be in touch.

posted April 03, 2008 11:42 PM            

As you said, its a slow and steady process.
I can make out the difference, but yeah quite a long way to go before i fit into my old pair of jeans :P

We'll keep the updates coming...

posted April 04, 2008 12:24 AM              

yes, u should concentrate on getting a job now, start the diet later

here is a for u

posted April 05, 2008 01:16 PM            

I will do it now.

Good luck to you and indycrab in your red color diet program.

posted April 06, 2008 12:11 AM              

i am in chennai .... home sweet home !

so not been online

doing the bath and water for sure

but broke all the rule when it comes to eating .... he he he

wat to do? just eating wat ever is being served .... yummmmy !

but that was only yday ... today i am gonna be strict ... (i am going to sis house for lunch - atleast i will try really really hard - he he)

so indycrab. wat is happening ?

sVirgo, I feel so bad ... i am really really hoping u get a break soon

apart from keeping ur resume on it, pls keep it under ur pillow when you sleep

posted April 08, 2008 03:51 AM            

sVirgo, hope u doing good, loads of love and good luck to you dear.

Madam Nive seems to be all excited!!

I know its really difficult to make up with any diet when u r back home after a long time or when u know its the last few days you gonna stay in your home, both the times, it is difficult.

Me in the latter condition, since my wedding bells all set to ring this 27th, too much of pamperring and nourishing happening, so really not able to follow the diet. Felt it is better to stop it instead of breaking it everytime, ofcourse for a definite period, may be one month , max!

So Nive, how has the feed back been on the 'lost inches'?? Im sure you felt honored

keep it coming here,

posted April 08, 2008 01:48 PM              

wedding bells? congrats girl !!

indycrab, i think its really the wrong time u have chosen to do the diet ...

dont worry, after the wedding u will put on some more weight - i dont know how, but people attribute this to being happy !

trust u me, i did not believe in it - till i put on weight right after the wedding !!

so in a way, its good .. let the bells ring and then u put on a bit of weight and then u do the color diet ...

yes, my sis with her ever sharp eyes told me i have lost inches... i really did not meet any one else, sneaked into the city and i am gonna sneak outta of it ... he he !

my diet is little out of the line and past two days i have done color bath 10 mins late ... but yeah, i am going strong on this

sVirgo, hope u r doing.. do drop in a line or two ...

take care girls ...

posted April 08, 2008 01:54 PM              

well, apart from the meds and all, do go to a doc who wil recommend some exercise to relieve the pain

PURPLE PLATE .. is nt that helping?

i think u need to carry ur purple plate for a while with u all the time ... u need its energy